Sesame Tofu
Sesame Tofu is a delightful dish that combines the nutty flavors of sesame with the hearty texture of tofu, creating a meal that is both satisfying and packed with flavor. This recipe is perfect for those looking to indulge in a plant-based dish that doesn’t skimp on taste. Whether you’re a long-time tofu lover or a curious newcomer, this Sesame Tofu will surely impress your taste buds and leave you wanting more.
Why It’s Crowd-Pleasing
If you’ve ever struggled to find a dish that appeals to both vegans and meat-eaters alike, look no further than Sesame Tofu. The crispy exterior, combined with a sticky, savory sauce, makes it a hit at any gathering. Its versatility allows it to shine as a main dish or a side, and the flavors are easily adjustable to suit your preferences. Plus, it’s quick to prepare, making it an ideal weeknight dinner that your whole family will enjoy.
Ingredient Breakdown
To make this scrumptious Sesame Tofu, you’ll need the following ingredients:
- 2 (14-ounce) blocks extra-firm tofu, pressed – This tofu provides a sturdy base, ensuring a delightful texture.
- 2 tablespoons avocado oil – A high smoke point oil perfect for sautéing.
- 2 tablespoons low-sodium tamari or soy sauce – Adds an umami flavor without overwhelming saltiness.
- 1/3 cup cornstarch – A key ingredient for achieving crispy tofu.
- 8 green onions, divided and cut into 1-inch pieces – Adds freshness and a mild onion flavor.
- 1 teaspoon avocado oil – For sautéing garlic.
- 3-5 cloves garlic, minced – Infuses the dish with aromatic goodness.
- 1/4 cup hoisin sauce – Provides a sweet and savory depth of flavor.
- 2 tablespoons unseasoned rice vinegar – Balances the sweetness with acidity.
- 1 tablespoon low-sodium tamari or soy sauce – Enhances the overall flavor profile.
- 2 tablespoons sesame seeds – For added texture and nutty flavor.
- 1/2 cup water – Helps in creating the sauce.
- 2 teaspoons cornstarch – Used to thicken the sauce.
- 1 teaspoon toasted sesame oil – Adds a rich, nutty aroma.
To serve, you can pair this dish with optional sides like cooked rice or steamed vegetables, which complement the flavors beautifully.
Equipment & Tools
- Large skillet or wok – Essential for frying the tofu and sautéing the sauce.
- Cutting board and knife – For chopping tofu and vegetables.
- Mixing bowl – To combine sauce ingredients.
- Spatula or tongs – For flipping and stirring the tofu.
- Measuring cups and spoons – To ensure precise ingredient amounts.
Directions: Sesame Tofu
Step 1: Prepare the Tofu
Start by pressing the tofu to remove excess moisture. Wrap the blocks in a clean kitchen towel or paper towels, place them on a plate, and weigh them down with another plate or a heavy object. Let them sit for about 30 minutes.
Step 2: Cut the Tofu
Once pressed, cut the tofu into bite-sized cubes. This allows for maximum crispy surface area when sautéed.
Step 3: Coat the Tofu
In a large mixing bowl, combine the cornstarch and 2 tablespoons of low-sodium tamari or soy sauce. Toss the tofu cubes in the mixture until they are evenly coated.
Step 4: Sauté the Tofu
In a large skillet or wok, heat 2 tablespoons of avocado oil over medium-high heat. Once hot, add the coated tofu cubes. Cook for about 10-15 minutes, turning occasionally, until all sides are golden brown and crispy. Remove the tofu from the skillet and set aside.
Step 5: Cook the Aromatics
In the same skillet, add 1 teaspoon of avocado oil and lower the heat to medium. Add the minced garlic and cook for about 30 seconds, or until fragrant. Be careful not to burn the garlic.
Step 6: Make the Sauce
In a mixing bowl, whisk together the hoisin sauce, rice vinegar, 1 tablespoon of tamari or soy sauce, water, and 2 teaspoons of cornstarch until smooth. Pour this mixture into the skillet with the garlic and bring to a simmer, stirring frequently.
Step 7: Combine Tofu and Sauce
Add the crispy tofu back to the skillet along with the cut green onions and sesame seeds. Toss everything together until the tofu is well-coated in the sauce and heated through.
Step 8: Drizzle with Sesame Oil
Remove the skillet from heat and drizzle the toasted sesame oil over the tofu. Give it a final toss to incorporate the flavors.
Step 9: Serve
Serve the Sesame Tofu hot over a bed of cooked rice or alongside steamed vegetables, garnished with additional sesame seeds and green onions if desired.
Variations by Season
- Spring: Add fresh snap peas and carrots for a vibrant touch.
- Summer: Toss in bell peppers and zucchini, highlighting the season’s produce.
- Fall: Incorporate roasted sweet potatoes for a comforting twist.
- Winter: Serve with steamed broccoli and Brussels sprouts for a hearty meal.
Notes on Ingredients
When selecting tofu, extra-firm tofu is ideal for this recipe due to its dense texture, which holds up well during cooking. If you can’t find hoisin sauce, a mixture of soy sauce and a touch of honey or maple syrup can act as a substitute. Additionally, feel free to adjust the garlic and sesame oil amounts to suit your flavor preferences.
Leftovers & Meal Prep
Sesame Tofu is perfect for meal prep. You can store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat until heated through, adding a splash of water if necessary to prevent sticking. This dish also freezes well; just make sure to store it in a freezer-safe container for up to 2 months.
Handy Q&A
Can I use a different type of tofu?
While extra-firm tofu yields the best results for this recipe, you can use firm tofu. Just be aware that the texture may be softer and more delicate.
Is hoisin sauce essential for this recipe?
Hoisin sauce adds a distinct flavor, but if you don’t have it, you can substitute it with a mixture of soy sauce, sugar, and a bit of vinegar for a similar taste.
Can I make this dish spicy?
Absolutely! Add a dash of chili sauce or red pepper flakes to the sauce for a bit of heat, or serve it with sliced fresh chilies for those who enjoy a kick.
What can I serve with Sesame Tofu?
Sesame Tofu pairs beautifully with fluffy rice, quinoa, or noodles. Steamed or stir-fried vegetables, such as bok choy, broccoli, or snap peas, also make great accompaniments.
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Next Steps
Now that you have this delicious Sesame Tofu recipe in your culinary arsenal, it’s time to gather your ingredients and get cooking! Enjoy the process of creating a meal that not only nourishes your body but also delights your senses. Whether for a cozy weeknight dinner or a gathering with friends, this dish is sure to be a showstopper. Happy cooking!
Sesame Tofu
Ingredients
Equipment
Method
- Start by pressing the tofu to remove excess moisture. Wrap the blocks in a clean kitchen towel or paper towels, place them on a plate, and weigh them down with another plate or a heavy object. Let them sit for about 30 minutes.
- Once pressed, cut the tofu into bite-sized cubes. This allows for maximum crispy surface area when sautéed.
- In a large mixing bowl, combine the cornstarch and 2 tablespoons of low-sodium tamari or soy sauce. Toss the tofu cubes in the mixture until they are evenly coated.
- In a large skillet or wok, heat 2 tablespoons of avocado oil over medium-high heat. Once hot, add the coated tofu cubes. Cook for about 10-15 minutes, turning occasionally, until all sides are golden brown and crispy. Remove the tofu from the skillet and set aside.
- In the same skillet, add 1 teaspoon of avocado oil and lower the heat to medium. Add the minced garlic and cook for about 30 seconds, or until fragrant. Be careful not to burn the garlic.
- In a mixing bowl, whisk together the hoisin sauce, rice vinegar, 1 tablespoon of tamari or soy sauce, water, and 2 teaspoons of cornstarch until smooth. Pour this mixture into the skillet with the garlic and bring to a simmer, stirring frequently.
- Add the crispy tofu back to the skillet along with the cut green onions and sesame seeds. Toss everything together until the tofu is well-coated in the sauce and heated through.
- Remove the skillet from heat and drizzle the toasted sesame oil over the tofu. Give it a final toss to incorporate the flavors.
- Serve the Sesame Tofu hot over a bed of cooked rice or alongside steamed vegetables, garnished with additional sesame seeds and green onions if desired.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For a spicier version, add chili sauce or red pepper flakes.
- This dish freezes well; store in a freezer-safe container for up to 2 months.
