Name: Flank Steak Roulades
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 1.5 pounds flank steak (butterflied); Salt and freshly ground pepper (for seasoning); 1 tablespoon olive oil (for sautéing); 4 ounces mushrooms (chopped); 1 small shallot (minced); ½ teaspoon fresh thyme; 8 ounces Provolone cheese (sliced); 2 cups baby spinach (packed)

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Elevate your dinner game with these delicious Flank Steak Roulades. This dish combines the rich flavors of tender flank steak with a savory filling of mushrooms, shallots, and gooey Provolone cheese, all wrapped up in a beautiful presentation. Perfect for impressing guests or enjoying a cozy family meal, this recipe is sure to become a favorite in your kitchen. Let’s dive into the details of making this mouthwatering dish.

What Makes This Recipe Special

Flank Steak Roulades are not only visually stunning but also packed with flavor. The butterflied flank steak provides a perfect canvas for the filling, ensuring that every bite is juicy and satisfying. The combination of earthy mushrooms, aromatic shallots, and fresh spinach creates a delightful medley of tastes and textures. Topping it off with Provolone cheese adds a creamy richness that complements the meat perfectly. This recipe strikes a balance between elegance and comfort, making it suitable for any occasion.

What You’ll Gather

1.5 pounds flank steak, butterflied – This cut of beef is ideal for rolling and stuffing.
Salt and freshly ground pepper – Essential for seasoning.
1 tablespoon olive oil – Used for sautéing the filling.
4 ounces mushrooms, chopped – Adds an earthy flavor to the roulades.
1 small shallot, minced – Provides a sweet and mild onion flavor.
½ teaspoon fresh thyme – Enhances the dish with herbal notes.
8 ounces sliced Provolone cheese – Melts beautifully inside the roulade.
2 cups packed baby spinach – Adds freshness and color.

Gear Up: What to Grab

Sharp knife – For butterflying the flank steak.
Cutting board – A sturdy surface for prepping ingredients.
Skillet – For sautéing the filling ingredients.
Kitchen twine – To tie up your roulades.
Baking dish – To hold the roulades while they bake.

Directions: Flank Steak Roulades

Step 1: Prepare the Flank Steak

Start by butterflying the flank steak. Place the steak on a cutting board, and with your sharp knife, carefully slice it horizontally, stopping just before you cut all the way through. Open the steak like a book and pound it gently with a meat mallet to an even thickness of about ½ inch.

Step 2: Season the Meat

Generously season both sides of the butterflied flank steak with salt and freshly ground pepper. This step is crucial for enhancing the flavor of the meat.

Step 3: Sauté the Filling

In a skillet, heat the olive oil over medium heat. Add the chopped mushrooms and minced shallot, sautéing until the mushrooms are tender and the shallots are translucent, about 5 minutes. Stir in the fresh thyme and cook for an additional minute. Remove from heat and let it cool slightly.

Step 4: Assemble the Roulades

Spread the sautéed mushroom mixture evenly over the seasoned flank steak, leaving a small border around the edges. Layer the sliced Provolone cheese and packed baby spinach on top of the mushroom mixture.

Step 5: Roll It Up

Starting from one end, carefully roll the flank steak tightly into a log shape. Secure the roulade with kitchen twine at both ends and in the center to keep the filling intact during cooking.

Step 6: Bake

Preheat your oven to 375°F (190°C). Place the roulades seam-side down in a baking dish. Bake for 25-30 minutes, or until the internal temperature reaches 145°F (63°C) for medium-rare. If you prefer your steak cooked more, leave it in the oven for an additional 5-10 minutes.

Step 7: Rest and Serve

Once baked, remove the roulades from the oven and let them rest for 10 minutes before slicing. This resting period allows the juices to redistribute, ensuring a tender and juicy bite. Slice into 1-inch thick pieces and serve warm.

Tailor It to Your Diet

Gluten-Free: This recipe is naturally gluten-free, as it does not contain any wheat products.
Dairy-Free: Substitute the Provolone cheese with a dairy-free cheese alternative.
Vegetarian Option: Replace the flank steak with a large portobello mushroom cap for a hearty, meatless version.
Low-Carb: Serve the roulades over a bed of sautéed zucchini noodles instead of pasta or rice.

What I Learned Testing

Through testing this Flank Steak Roulades recipe, I discovered the importance of proper seasoning. The salt and pepper not only enhance the flavor of the steak but also help in bringing out the natural flavors of the filling. I also learned that allowing the roulades to rest after baking is key to achieving a juicy texture. Lastly, don’t be afraid to experiment with different fillings; this recipe is versatile and can accommodate various tastes and preferences.

Shelf Life & Storage

Leftover Flank Steak Roulades can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze the sliced roulades. Just make sure to wrap them tightly in plastic wrap and place them in a freezer-safe bag. They should last for up to 3 months in the freezer. Reheat in the oven or microwave before serving.

Ask & Learn

Can I make Flank Steak Roulades ahead of time?

Absolutely! You can prepare the roulades up to the baking step and store them in the refrigerator for up to 24 hours before baking. Just be sure to bring them to room temperature before placing them in the oven.

What can I serve with Flank Steak Roulades?

These roulades pair wonderfully with a variety of side dishes such as roasted vegetables, garlic mashed potatoes, or a light salad. You could also serve them with a flavorful sauce, like a balsamic reduction or chimichurri, for an extra punch of flavor.

Can I use a different type of cheese?

Yes! While Provolone adds a fantastic flavor, feel free to experiment with other cheeses such as mozzarella, gouda, or even a sharp cheddar, depending on your taste preferences.

How do I know when the Flank Steak Roulades are done?

The best way to check for doneness is to use a meat thermometer. For medium-rare, aim for an internal temperature of 145°F (63°C). Adjust cooking time based on your preferred level of doneness.

One Pan, More Ideas

Creamy Mushroom Chicken – A rich and comforting dish that showcases mushrooms.
One Pan Chicken Thighs and Vegetables – A simple, flavorful meal that requires minimal cleanup.
Easy Vegan Chili – A hearty and satisfying option for those who prefer plant-based meals.
Oven Roasted Vegetables – A versatile side that pairs well with any main dish.

Final Thoughts

Flank Steak Roulades offer a delightful combination of flavors and textures that will surely impress your family and friends. With a bit of preparation and attention to detail, you can create a stunning dish that looks and tastes like it came from a high-end restaurant. Whether you’re cooking for a special occasion or simply want to treat yourself to a delicious meal, this recipe is a fantastic choice. Enjoy the process of making Flank Steak Roulades, and savor each bite of this delectable dish.