Healthy Granola Bars
When it comes to snacking, finding something that’s both delicious and nutritious can feel like a challenge. That’s where these Healthy Granola Bars come into play. They are not only easy to make, but they are also packed with wholesome ingredients that you can feel good about eating. Perfect for breakfast on the go, a mid-afternoon pick-me-up, or even a post-workout snack, these granola bars are a versatile treat that will satisfy your cravings without derailing your health goals.
Why This Recipe Belongs in Your Rotation
These Healthy Granola Bars are an incredible addition to your recipe repertoire for several reasons. First, they are customizable. You can swap in your favorite nuts, seeds, or dried fruits to suit your taste. Second, they are quick to whip up, taking less than 30 minutes from start to finish. Finally, they are made with wholesome, natural ingredients that provide sustained energy without the sugar crash associated with store-bought bars. Once you try them, you’ll wonder how you ever lived without this recipe!
What You’ll Need
- 2 cups old-fashioned rolled oats
- 1 cup roughly chopped nuts (almonds, walnuts, pecans, peanuts, or a mix)
- 1 cup sunflower seeds or pepitas (or additional chopped nuts)
- 1 cup unsweetened coconut flakes
- 1/2 cup honey
- 1/2 cup creamy peanut butter
- 2 teaspoons pure vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon kosher salt
- 1/2 cup mini chocolate chips or dried fruit (optional)
What’s in the Gear List
- Mixing bowl – For combining the ingredients.
- Spatula – To mix and spread the mixture evenly.
- Baking dish – A 9×9-inch or 8×8-inch dish works perfectly.
- Parchment paper – For easy removal of the bars.
- Oven – Preheat to ensure even baking.
Cook Healthy Granola Bars Like This
Step 1: Preheat Your Oven
Begin by preheating your oven to 350°F (175°C). This ensures your granola bars will bake evenly and come out perfectly chewy.
Step 2: Prepare the Baking Dish
Line your baking dish with parchment paper, allowing some overhang on the sides. This will make it easier to lift the bars out later.
Step 3: Mix the Dry Ingredients
In a large mixing bowl, combine the old-fashioned rolled oats, chopped nuts, sunflower seeds or pepitas, unsweetened coconut flakes, ground cinnamon, and kosher salt. Stir until well mixed.
Step 4: Combine the Wet Ingredients
In a separate bowl, mix together the honey, creamy peanut butter, and pure vanilla extract. Stir until you have a smooth, well-combined mixture.
Step 5: Combine Wet and Dry Ingredients
Pour the wet mixture over the dry ingredients and mix thoroughly with a spatula. Make sure all the dry ingredients are evenly coated.
Step 6: Add Optional Ingredients
If you want to include mini chocolate chips or dried fruit, fold them into the mixture at this point.
Step 7: Press into the Baking Dish
Transfer the mixture to your prepared baking dish and press it down firmly. Use the back of the spatula or your hands to create an even layer.
Step 8: Bake
Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the edges are golden brown. Keep an eye on them; you don’t want them to burn!
Step 9: Cool and Cut
Once baked, remove the dish from the oven and let it cool completely in the pan. After cooling, lift the bars out using the parchment paper and cut them into squares or rectangles.
How to Make It Lighter
- Substitute half the peanut butter with unsweetened applesauce for a lighter option.
- Use agave syrup or maple syrup instead of honey for a different flavor profile.
- Reduce the amount of nuts and seeds for fewer calories while still maintaining some crunch.
- Skip the chocolate chips or dried fruits for a more straightforward, less sweet bar.
Pro Perspective
These Healthy Granola Bars are incredibly versatile. Use them as a base recipe and customize them to your heart’s content! Feel free to experiment with different nut butters like almond or cashew for a unique flavor. You can also add spices like nutmeg or even a pinch of sea salt for an extra flavor kick. The possibilities are endless, and that’s what makes this recipe truly special.
Make-Ahead & Storage
These granola bars can be made ahead of time and stored for up to a week in an airtight container at room temperature. For longer storage, wrap each bar individually in plastic wrap and freeze them. They will keep well in the freezer for up to three months. Just remove them from the freezer and let them thaw for a few minutes before enjoying!
Healthy Granola Bars Q&A
Can I substitute the honey with another sweetener?
Yes! You can use agave syrup, maple syrup, or brown rice syrup as alternatives to honey. Just keep in mind that the flavor and texture may vary slightly.
Can I make these granola bars vegan?
Absolutely! Simply replace the honey with maple syrup and use a nut butter that doesn’t contain any added ingredients. This will give you a delicious vegan-friendly version of these Healthy Granola Bars.
What’s the best way to cut the granola bars?
Using a sharp knife, cut them into squares or rectangles while they are still in the baking dish. For neat edges, you may want to refrigerate them for a bit before cutting.
Can I add protein powder to these bars?
Yes! Adding a scoop of your favorite protein powder can boost the protein content. Just be sure to adjust the wet ingredients slightly to maintain the right consistency.
Next Up in Your Queue
Before You Go
These Healthy Granola Bars are a wonderful way to fuel your day, whether you need a quick breakfast or an energizing snack. With the ability to customize and adapt to your preferences, they will surely become a staple in your kitchen. So grab your ingredients and start making a batch today—you’ll be delighted with the results! Enjoy your wholesome snacking!
Healthy Granola Bars
Ingredients
Equipment
Method
- Begin by preheating your oven to 350°F (175°C). This ensures your granola bars will bake evenly and come out perfectly chewy.
- Line your baking dish with parchment paper, allowing some overhang on the sides. This will make it easier to lift the bars out later.
- In a large mixing bowl, combine the old-fashioned rolled oats, chopped nuts, sunflower seeds or pepitas, unsweetened coconut flakes, ground cinnamon, and kosher salt. Stir until well mixed.
- In a separate bowl, mix together the honey, creamy peanut butter, and pure vanilla extract. Stir until you have a smooth, well-combined mixture.
- Pour the wet mixture over the dry ingredients and mix thoroughly with a spatula. Make sure all the dry ingredients are evenly coated.
- If you want to include mini chocolate chips or dried fruit, fold them into the mixture at this point.
- Transfer the mixture to your prepared baking dish and press it down firmly. Use the back of the spatula or your hands to create an even layer.
- Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the edges are golden brown. Keep an eye on them; you don’t want them to burn!
- Once baked, remove the dish from the oven and let it cool completely in the pan. After cooling, lift the bars out using the parchment paper and cut them into squares or rectangles.
Notes
- Substitute half the peanut butter with unsweetened applesauce for a lighter option.
- Use agave syrup or maple syrup instead of honey for a different flavor profile.
- For longer storage, wrap each bar individually in plastic wrap and freeze them for up to three months.
