Harissa Chicken Meatballs
Are you ready to spice up your dinner routine? These Harissa Chicken Meatballs are not only bursting with flavor but are also incredibly simple to make. If you’ve been looking for a dish that combines the savory taste of chicken with the vibrant kick of harissa, then you’re in for a treat. Perfect for weeknight dinners or gatherings with friends, these meatballs are sure to impress.
Why Harissa Chicken Meatballs is Worth Your Time

Harissa is a North African chili paste that adds a depth of flavor that is simply unbeatable. The combination of ground chicken and harissa creates a juicy, succulent meatball that packs a flavorful punch. With the added benefits of riced cauliflower and fresh herbs, these meatballs are not only delicious but also nutritious. Plus, they come together quickly, making them a fantastic option for busy weeknights.
What Goes Into Harissa Chicken Meatballs
Creating these delectable Harissa Chicken Meatballs requires just a handful of ingredients, most of which you likely have on hand. Here’s what you’ll need:
- 1 pound ground chicken – The star of the dish, providing a tender and juicy base.
- 1 teaspoon kosher salt – Essential for enhancing all the flavors.
- 1/2 teaspoon smoked paprika – Adds a warm, smoky flavor that complements the harissa.
- 1/2 cup frozen riced cauliflower – A sneaky way to add veggies to the mix!
- 1/4 cup chopped onion – For sweetness and depth of flavor.
- 1/4 cup packed chopped parsley – Freshness and color.
- 3 large peeled garlic cloves, minced – Because garlic makes everything better.
- 1 large egg – Helps bind the ingredients together.
- Olive-oil cooking spray – To keep the meatballs from sticking.
- 2 jars (10 oz each) prepared mild harissa sauce – I love Mina Harissa for its balanced flavor.
Equipment at a Glance
Before diving into the cooking process, gather the following equipment:
- Mixing bowl – For combining all the ingredients.
- Baking sheet – To bake the meatballs evenly.
- Cooking spray – To prevent sticking.
- Meat thermometer – To ensure your chicken is cooked perfectly.
- Spatula – For transferring the meatballs.
Mastering Harissa Chicken Meatballs: How-To

Making these Harissa Chicken Meatballs is a straightforward process that anyone can master. Follow these steps for perfect meatballs every time:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). This ensures your meatballs bake evenly and develop a lovely golden crust.
Step 2: Prepare the Chicken Mixture
In a large mixing bowl, combine the ground chicken, kosher salt, smoked paprika, riced cauliflower, chopped onion, parsley, minced garlic, and the egg. Mix until just combined. Be careful not to overmix, as this can lead to tough meatballs.
Step 3: Form the Meatballs
Using your hands, form the mixture into meatballs about 1 ½ inches in diameter. You can use a cookie scoop for uniform sizes if you prefer.
Step 4: Bake the Meatballs
Spray your baking sheet with olive-oil cooking spray. Place the meatballs on the sheet, leaving some space between each one. Bake in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
Step 5: Warm the Harissa Sauce
While the meatballs are baking, pour the harissa sauce into a saucepan and heat over medium-low. Stir occasionally until warmed through.
Step 6: Serve and Enjoy
Once the meatballs are cooked, remove them from the oven and gently toss them in the warm harissa sauce. Serve with your favorite sides, such as rice or a fresh salad, and enjoy the explosion of flavors!
Holiday-Friendly Variations

These Harissa Chicken Meatballs are versatile, allowing for some creative variations:
- Swap the ground chicken for ground turkey for a leaner option.
- Add some feta cheese to the meatball mixture for a Mediterranean twist.
- Mix in diced bell peppers or zucchini for added texture and flavor.
- Use a spicy harissa sauce for those who love extra heat!
What Not to Do
- Don’t skip the egg; it’s crucial for binding the meatballs.
- Avoid overmixing the meatball mixture, or else they will become dense.
- Don’t crowd the meatballs on the baking sheet; give them space to cook evenly.
- Refrain from using a non-prepared harissa paste, as it may not provide the same depth of flavor.
Storing, Freezing & Reheating
Leftovers are a great blessing with these Harissa Chicken Meatballs! Here’s how to store and reheat them:
- Storing: Place leftover meatballs in an airtight container in the refrigerator for up to 3 days.
- Freezing: Freeze uncooked meatballs on a baking sheet, then transfer to a freezer bag for up to 3 months.
- Reheating: Reheat cooked meatballs in the microwave, on the stove, or in the oven until warmed through.
Reader Q&A
Can I use a different type of meat for these meatballs?
Absolutely! Ground turkey or beef would work well, but keep in mind that cooking times may vary slightly.
Is the harissa sauce too spicy for kids?
The mild harissa sauce is relatively mild, but if you’re concerned, you can choose a different brand or adjust the amount used to suit your family’s taste.
Can I make these meatballs ahead of time?
Yes! You can prepare the meatballs and store them in the refrigerator or freeze them for later use.
What can I serve with Harissa Chicken Meatballs?
These meatballs pair beautifully with rice, couscous, or a fresh salad. You could also serve them in pita bread for a delicious wrap!
Desserts to Finish
To round out your meal with something sweet, consider these dessert ideas:
- Classic Chocolate Chip Cookies – A timeless favorite.
- Best Vanilla Cupcakes – Light and fluffy, perfect for any occasion.
- Vegan Chocolate Mousse – Rich and creamy, made without dairy.
See You at the Table
These Harissa Chicken Meatballs are a fantastic way to introduce bold flavors into your everyday cooking. With their ease of preparation and delicious taste, they are bound to become a family favorite. So gather your ingredients, roll up your sleeves, and enjoy the vibrant taste of North Africa right in your kitchen! Whether you’re serving them for a casual weeknight dinner or a festive occasion, these meatballs will certainly impress. Happy cooking!

Harissa Chicken Meatballs
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) for even baking.
- In a large mixing bowl, combine the ground chicken, kosher salt, smoked paprika, riced cauliflower, chopped onion, parsley, minced garlic, and the egg. Mix until just combined.
- Form the mixture into meatballs about 1 ½ inches in diameter.
- Spray your baking sheet with olive-oil cooking spray. Place the meatballs on the sheet, leaving space between each one. Bake for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- While the meatballs are baking, pour the harissa sauce into a saucepan and heat over medium-low until warmed through.
- Once the meatballs are cooked, remove them and toss in the warm harissa sauce. Serve and enjoy!
Notes
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Uncooked meatballs can be frozen for up to 3 months.
- Reheat cooked meatballs in the microwave or oven until warmed through.
