Egg Scramble
There’s something undeniably comforting about a warm, fluffy egg scramble. It’s one of those dishes that can be enjoyed at any time of day, whether you’re craving a hearty breakfast, a quick lunch, or a light dinner. This Egg Scramble recipe is not only simple to prepare but also brimming with flavor and nutrition. With a vibrant mix of vegetables and creamy cheese, you’ll find it’s a wonderful way to start your day or to whip up for a satisfying meal. Let’s dive into the details of creating this delicious dish!
What Makes This Recipe Special
This Egg Scramble stands out because it brings together fresh ingredients that not only complement each other in flavor but also in nutritional value. The combination of broccoli, mushrooms, and sun-dried tomatoes provides a delightful burst of color and taste, while the eggs create a protein-packed base. The addition of crumbled goat or feta cheese adds a creamy and tangy element that ties everything together. Plus, it can be made in one pan, making cleanup a breeze!
The Ingredient Lineup
To create this delightful Egg Scramble, you will need the following ingredients:
- 1 tablespoon extra virgin olive oil
- 3 medium garlic cloves, minced
- 2 cups chopped broccoli
- 1 cup sliced fresh mushrooms
- ½ cup sliced sun-dried tomatoes packed in oil, drained
- 3 large eggs
- 3 large egg whites (or just use 2 more eggs)
- ¼ cup milk
- Salt and pepper, to taste
- ½ cup crumbled goat or feta cheese
Setup & Equipment
Before you begin cooking, gather the following equipment:
- Large skillet – for cooking the scramble
- Spatula – for stirring and serving
- Mixing bowl – to whisk the eggs and milk together
- Knife and cutting board – for chopping vegetables
- Measuring cups and spoons – for accurate ingredient measurements
Egg Scramble: Step-by-Step Guide
Creating this Egg Scramble is as easy as 1-2-3! Follow these steps for a delicious result.
Step 1: Prepare the Vegetables
Start by washing and chopping your broccoli into bite-sized pieces. Slice the mushrooms and mince the garlic. If you’re using sun-dried tomatoes packed in oil, drain them and chop them into smaller pieces if desired.
Step 2: Sauté the Veggies
In a large skillet, heat the 1 tablespoon of extra virgin olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Next, toss in the chopped broccoli and sliced mushrooms. Cook for approximately 5 minutes, stirring occasionally, until the broccoli is tender and the mushrooms are slightly browned.
Step 3: Mix the Eggs
While the vegetables are cooking, crack the 3 large eggs and 3 large egg whites into a mixing bowl. Add the ¼ cup of milk, and season with salt and pepper to taste. Whisk everything together until well combined and frothy.
Step 4: Combine Everything
Once the vegetables are sautéed, reduce the heat to low. Pour the egg mixture over the veggies in the skillet. Allow it to cook undisturbed for a minute or two, letting the eggs begin to set at the edges.
Step 5: Stir and Cook
Using your spatula, gently stir the mixture, pushing the eggs from the edges toward the center. Continue to cook, stirring occasionally, until the eggs are fully cooked but still soft and fluffy. This should take about 3-4 minutes.
Step 6: Add the Cheese
Just before serving, sprinkle the ½ cup of crumbled goat or feta cheese over the top of the scramble. Gently fold it in, allowing it to melt slightly into the eggs.
Step 7: Serve and Enjoy
Remove the skillet from the heat and transfer the Egg Scramble to plates. You can garnish with fresh herbs or additional cheese if you like. Serve it warm and enjoy the delightful flavors!
Ingredient Flex Options
Feel free to customize your Egg Scramble with the following options:
- Swap out the broccoli for spinach or kale for a different green.
- Use any seasonal vegetables like bell peppers, zucchini, or asparagus.
- Replace goat cheese with shredded cheddar or mozzarella for a different flavor.
- Add herbs like basil, parsley, or chives for an extra burst of flavor.
Easy-to-Miss Gotchas
- Make sure not to overcook the eggs; they should remain soft and fluffy.
- Use fresh ingredients for the best flavor; stale or old vegetables can affect the dish.
- Adjust the seasoning to your personal preference; every palate is different.
- If you like a bit of heat, consider adding red pepper flakes or jalapeños.
Leftovers & Meal Prep
This Egg Scramble is perfect for leftovers! You can store any uneaten portion in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop until heated through.
- For meal prep, you can pre-chop your vegetables and store them in the fridge.
- Cook a larger batch on the weekend and divide it into portions for easy meals throughout the week.
Questions People Ask
Can I use only egg whites in this recipe?
Yes, you can use only egg whites for a lighter scramble. Just replace the whole eggs with an equivalent amount of egg whites, keeping the flavor in mind.
What can I serve with this Egg Scramble?
This dish pairs wonderfully with whole-grain toast, avocado slices, or a fresh fruit salad for a balanced meal.
Can I freeze Egg Scramble?
While it’s not ideal to freeze scrambled eggs, you can freeze the cooked mixture in portions. Just remember that the texture may change upon reheating.
Is this recipe suitable for a vegetarian diet?
Yes, this Egg Scramble is completely vegetarian as it contains eggs and vegetables, making it a nutritious choice for those who don’t eat meat.
One Pan, More Ideas
If you love the convenience of one-pan meals, here are some more ideas to inspire your next cooking adventure:
- One Pan Chicken Dinner
- Creamy Chicken and Broccoli Casserole
- Vegan Kale Quinoa Bowl
- One Pan Vegetable Stir-Fry
Ready to Cook?
Now that you have all the details on how to create a delicious Egg Scramble, it’s time to gather your ingredients and get cooking! This recipe is not just about making a meal; it’s about enjoying the process and savoring every bite. With its rich flavors and vibrant colors, your Egg Scramble is sure to become a favorite in your kitchen. So, roll up your sleeves and let’s get started on this delectable dish that promises to satisfy your cravings and nourish your body!
Egg Scramble
Ingredients
Equipment
Method
- Start by washing and chopping your broccoli into bite-sized pieces. Slice the mushrooms and mince the garlic. If you’re using sun-dried tomatoes packed in oil, drain them and chop them into smaller pieces if desired.
- In a large skillet, heat the 1 tablespoon of extra virgin olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Next, toss in the chopped broccoli and sliced mushrooms. Cook for approximately 5 minutes, stirring occasionally, until the broccoli is tender and the mushrooms are slightly browned.
- While the vegetables are cooking, crack the 3 large eggs and 3 large egg whites into a mixing bowl. Add the ¼ cup of milk, and season with salt and pepper to taste. Whisk everything together until well combined and frothy.
- Once the vegetables are sautéed, reduce the heat to low. Pour the egg mixture over the veggies in the skillet. Allow it to cook undisturbed for a minute or two, letting the eggs begin to set at the edges.
- Using your spatula, gently stir the mixture, pushing the eggs from the edges toward the center. Continue to cook, stirring occasionally, until the eggs are fully cooked but still soft and fluffy. This should take about 3-4 minutes.
- Just before serving, sprinkle the ½ cup of crumbled goat or feta cheese over the top of the scramble. Gently fold it in, allowing it to melt slightly into the eggs.
- Remove the skillet from the heat and transfer the Egg Scramble to plates. You can garnish with fresh herbs or additional cheese if you like. Serve it warm and enjoy the delightful flavors!
Notes
- Customize with your favorite seasonal vegetables.
- For a lighter version, use only egg whites.
- Store leftovers in an airtight container for up to 3 days.
