Burrito Bowl Recipe
Burrito bowls are the perfect blend of flavors and textures, offering a delightful way to enjoy all your favorite burrito ingredients without the mess of a tortilla wrap. This Burrito Bowl Recipe is packed with protein, fiber, and fresh ingredients, making it a nutritious and satisfying meal that everyone will love. Whether you’re meal prepping for the week or looking for a quick weeknight dinner, this recipe will surely become a family favorite.
Why It Deserves a Spot
Imagine a vibrant bowl filled with seasoned chicken, fluffy cilantro-lime rice, warm black beans, and sweet corn, all topped with creamy avocado and zesty lime. This Burrito Bowl Recipe not only satisfies your taste buds but also provides a colorful and nutritious meal. The combination of spices and fresh ingredients creates a depth of flavor that elevates your everyday dinner into something special. Plus, it’s customizable! Each person can add their favorite toppings, making it a hit for everyone at the table.
Ingredient Notes
- 1 pound boneless, skinless chicken breasts: A lean source of protein that cooks quickly and easily absorbs spices.
- 1 teaspoon onion powder: Adds a mild and sweet onion flavor without the crunch of fresh onions.
- 1 teaspoon dried oregano: Offers a warm, herbaceous note that complements the chicken.
- 1 teaspoon salt: Essential for enhancing all the flavors in the dish.
- 2 teaspoons cumin: Gives a warm, earthy flavor that’s essential in Mexican cuisine.
- 2 teaspoons paprika: Adds color and a subtle sweetness to the chicken.
- 3/4 teaspoon chili powder: Provides a bit of heat without overpowering the other flavors.
- 2 tablespoons olive oil: Used for cooking the chicken and adds richness.
- 1 batch cilantro-lime rice or plain rice: A fragrant base that pairs beautifully with the other ingredients.
- 1 (15.5-ounce) can black beans: Packed with protein and fiber, these are a hearty addition to your bowl.
- 1-1/2 cups frozen corn: Sweet and crunchy, corn adds a pop of color and sweetness.
- 1 large avocado or guacamole: Creamy texture that balances the other ingredients.
- Diced grape tomatoes or salsa: Freshness and acidity that brighten up the bowl.
- Toppings as desired: Get creative with your favorite toppings like cheese, jalapeños, or sour cream.
- 1/2 cup mayo: For the creamy dressing.
- 2 limes: Fresh juice for flavoring rice and dressing.
- 1/8 teaspoon ground cumin: For the dressing, adds a hint of earthiness.
- 1/2 teaspoon paprika: Enhances the color and flavor of the dressing.
- 1/2 teaspoon ground chili powder: Adds a touch of heat to the dressing.
- 1/4 teaspoon salt: Balances the dressing flavors.
- 1/8 teaspoon pepper: Adds a slight kick to the dressing.
- 1 teaspoon Sriracha: For those who enjoy a bit of spice in their dressing.
Essential Tools for Success
- Skillet: For cooking the chicken to perfection.
- Rice cooker or pot: To make the cilantro-lime rice.
- Mixing bowls: For preparing the dressing and combining ingredients.
- Knife and cutting board: For chopping veggies and slicing the avocado.
- Measuring cups and spoons: To ensure accurate ingredient measurements.
Burrito Bowl Recipe: How It’s Done
Step 1: Prepare the Chicken
Start by combining the onion powder, dried oregano, salt, cumin, paprika, and chili powder in a small bowl. This spice mix will flavor your chicken beautifully. Rub the spice mixture all over the chicken breasts.
Step 2: Cook the Chicken
In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the seasoned chicken breasts and cook for about 5-7 minutes on each side, or until the chicken is fully cooked and has a nice golden brown color. Once cooked, remove the chicken from the skillet and let it rest for a few minutes before slicing it into bite-sized pieces.
Step 3: Make the Cilantro-Lime Rice
While the chicken is cooking, prepare your rice. If you’re using a rice cooker, follow the instructions for your rice variety. For cilantro-lime rice, once cooked, stir in fresh lime juice, chopped cilantro, and a pinch of salt. If you prefer plain rice, simply cook according to package instructions.
Step 4: Heat the Beans and Corn
In the same skillet, add the remaining tablespoon of olive oil. Add the black beans and corn (if using frozen, make sure to thaw them first) to the skillet and heat until warmed through, about 4-5 minutes.
Step 5: Prepare the Dressing
In a small bowl, whisk together the mayo, juice of one lime, ground cumin, paprika, chili powder, salt, pepper, and Sriracha. Adjust the seasoning to your liking.
Step 6: Assemble the Burrito Bowl
In a large bowl, start with a generous scoop of cilantro-lime rice at the bottom. Layer on your sliced chicken, followed by warm black beans and corn. Add diced avocado or guacamole, and top with diced grape tomatoes or salsa. Drizzle the creamy dressing over the top, and finish with any additional toppings you desire.
Variations by Season
- Spring: Add fresh asparagus or snap peas for a crunchy addition.
- Summer: Incorporate grilled zucchini and summer squash for a seasonal twist.
- Fall: Include roasted butternut squash for added sweetness and texture.
- Winter: Use roasted Brussels sprouts or kale for a hearty, nutrient-packed bowl.
Learn from These Mistakes
- Don’t skip the resting time for the chicken; it helps retain the juices.
- Be careful not to overcook the chicken, or it will become dry.
- Using cold beans can cool down your burrito bowl; heat them through to enjoy a warm meal.
- Don’t forget to adjust the spice levels; taste as you go for the best flavor.
Store, Freeze & Reheat
To store your burrito bowl, layer the ingredients separately in airtight containers in the refrigerator. The cooked chicken and beans can last 3-4 days. For longer storage, you can freeze the cooked chicken, beans, and corn in freezer-safe containers for up to 3 months. To reheat, simply thaw in the refrigerator overnight and then reheat in the microwave or on the stove until warmed through. Be sure to add fresh toppings like avocado and tomatoes just before serving.
Burrito Bowl Recipe FAQs
Can I use other proteins instead of chicken?
Absolutely! Ground turkey, beef, shrimp, or even tofu are great alternatives that work wonderfully with this recipe.
Is this recipe gluten-free?
Yes! All the ingredients listed are gluten-free, making this a safe choice for anyone with gluten sensitivities.
Can I make this recipe vegetarian?
Definitely! Simply omit the chicken and add extra beans, grilled vegetables, or even some cheese for a hearty vegetarian option.
How can I make this burrito bowl spicier?
Add more chili powder, include jalapeños, or top with a spicy salsa to amp up the heat to your liking!
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That’s a Wrap
This Burrito Bowl Recipe is not just a meal; it’s a canvas for your culinary creativity. With its vibrant colors and layers of flavor, it’s sure to impress family and friends alike. Whether you’re enjoying it on a busy weeknight or serving it at a gathering, this recipe will undoubtedly become a staple in your kitchen. So gather your ingredients, put on some music, and enjoy the process of creating something delicious!
Burrito Bowl Recipe
Ingredients
Equipment
Method
- Start by combining the onion powder, dried oregano, salt, cumin, paprika, and chili powder in a small bowl. Rub the spice mixture all over the chicken breasts.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the seasoned chicken breasts and cook for about 5-7 minutes on each side, or until the chicken is fully cooked. Remove from skillet and let rest before slicing.
- While the chicken is cooking, prepare your rice. For cilantro-lime rice, stir in fresh lime juice, chopped cilantro, and salt once cooked.
- In the same skillet, add the remaining tablespoon of olive oil. Add black beans and corn, heating until warmed through, about 4-5 minutes.
- In a small bowl, whisk together the mayo, juice of one lime, ground cumin, paprika, chili powder, salt, pepper, and Sriracha. Adjust seasoning to taste.
- In a large bowl, layer cilantro-lime rice, sliced chicken, warm black beans, corn, diced avocado or guacamole, and diced tomatoes or salsa. Drizzle with dressing and add any additional toppings.
Notes
- Let the chicken rest after cooking to retain juices.
- Don’t overcook the chicken to prevent dryness.
- Heat beans before serving for a warm meal.
- Taste as you go to adjust spice levels.
