Pan Fried Salmon with Pesto Cream Cheese Sauce
If you’re looking for a quick and delicious dinner that feels like a gourmet meal, look no further. This Pan Fried Salmon with Pesto Cream Cheese Sauce is not only simple to prepare, but it’s also packed with flavor and a beautiful presentation. The crispy salmon paired with a creamy, herbaceous pesto sauce creates a delightful combination that will leave your taste buds singing. Perfect for a weeknight dinner or a special occasion, this dish is sure to impress.
Why You’ll Love This Recipe

Imagine perfectly pan-seared salmon, crispy on the outside and tender on the inside, drizzled with a creamy pesto sauce that adds a burst of flavor. This recipe is quick to make, taking just around 30 minutes from start to finish, and requires minimal ingredients. It’s versatile too; you can serve it with a variety of sides, making it a great option for any meal. Plus, the vibrant green color of the pesto cream cheese sauce adds a beautiful touch to your plate, making this dish as visually appealing as it is delicious.
Ingredients at a Glance
- 1 pound salmon, cut into 4 pieces
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons olive oil
- 8 ounces cream cheese
- 2 tablespoons half and half
- 2 tablespoons pesto
Kitchen Gear Checklist
- Skillet – A non-stick or cast-iron skillet works best for achieving that perfect sear on the salmon.
- Spatula – A wide spatula will help you flip the salmon without breaking it apart.
- Mixing bowl – For combining the cream cheese, half and half, and pesto.
- Measuring spoons – To ensure you have the right amount of each ingredient.
- Knife and cutting board – For cutting the salmon into portions if needed.
Pan Fried Salmon with Pesto Cream Cheese Sauce Cooking Guide

Step 1: Prepare the Salmon
Start by patting the salmon pieces dry with paper towels. This helps achieve a nice sear. Season both sides of the salmon with kosher salt and ground black pepper.
Step 2: Heat the Skillet
In a large skillet, heat the olive oil over medium-high heat. Once the oil is shimmering, it’s time to add the salmon.
Step 3: Sear the Salmon
Carefully place the salmon in the skillet, skin side down if applicable. Cook for about 4-5 minutes, without moving the salmon, until the skin is crispy and golden brown.
Step 4: Flip and Cook Through
Using a spatula, gently flip the salmon over. Cook for another 3-4 minutes, or until the salmon is cooked to your liking. It should be opaque in the center and flake easily with a fork. Once done, transfer the salmon to a plate and cover it loosely with foil to keep warm.
Step 5: Make the Pesto Cream Cheese Sauce
In a mixing bowl, combine the cream cheese, half and half, and pesto. Mix until smooth and creamy. You can adjust the consistency by adding more half and half if you prefer a thinner sauce.
Step 6: Serve and Enjoy
To serve, place the salmon on individual plates and drizzle the pesto cream cheese sauce generously over the top. Garnish with additional pesto or fresh herbs if desired. Enjoy your delicious Pan Fried Salmon with Pesto Cream Cheese Sauce!
International Equivalents

- 1 pound = 450 grams
- 1/2 teaspoon = 2.5 milliliters
- 1/4 teaspoon = 1.25 milliliters
- 2 tablespoons = 30 milliliters
- 8 ounces = 225 grams
Avoid These Traps
- Overcrowding the skillet – Cooking too many pieces of salmon at once can lower the temperature of the oil, resulting in steaming instead of searing.
- Not allowing the salmon to rest – Letting the salmon sit for a few minutes after cooking helps the juices redistribute throughout the fish, keeping it moist.
- Using cold cream cheese – Make sure to let the cream cheese sit at room temperature for a bit. This allows it to blend more easily into the sauce.
Storage & Reheat Guide
If you have leftovers of the Pan Fried Salmon with Pesto Cream Cheese Sauce, store them in an airtight container in the refrigerator for up to 2 days. When reheating, do so gently in the microwave or on a skillet over low heat to avoid drying out the salmon. If the sauce thickens in the fridge, simply add a splash of half and half when reheating to restore its creamy consistency.
Common Questions
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking to ensure even cooking.
What can I substitute for pesto?
If you don’t have pesto on hand, you can use a homemade basil sauce or even a sun-dried tomato spread for a different flavor profile.
Can I make this recipe dairy-free?
Yes! Use a dairy-free cream cheese and a plant-based half and half alternative to make the sauce dairy-free.
What sides pair well with this dish?
This salmon dish pairs beautifully with roasted vegetables, a fresh salad, or creamy mashed potatoes for a complete meal.
Serve with These
- Roasted Vegetables – A colorful mix of seasonal veggies adds a healthy crunch.
- Fresh Garden Salad – Light and refreshing, perfect to balance the richness of the salmon.
- Creamy Mashed Potatoes – A comforting classic that complements the salmon beautifully.
- Quinoa – Nutritious and fluffy, it’s a great base for the salmon and sauce.
Let’s Eat
Now that you’ve mastered the art of cooking Pan Fried Salmon with Pesto Cream Cheese Sauce, it’s time to sit back, relax, and enjoy your creation. Whether it’s a cozy family dinner or a gathering with friends, this dish will surely be a hit. The combination of the crispy salmon and the creamy sauce is one that will leave you and your guests asking for seconds. Happy cooking!

Pan Fried Salmon with Pesto Cream Cheese Sauce
Ingredients
Equipment
Method
- Step 1: Prepare the Salmon - Pat the salmon pieces dry with paper towels. Season both sides of the salmon with kosher salt and ground black pepper.
- Step 2: Heat the Skillet - In a large skillet, heat the olive oil over medium-high heat. Once the oil is shimmering, add the salmon.
- Step 3: Sear the Salmon - Carefully place the salmon in the skillet, skin side down if applicable. Cook for about 4-5 minutes, until the skin is crispy and golden brown.
- Step 4: Flip and Cook Through - Using a spatula, gently flip the salmon over. Cook for another 3-4 minutes, until opaque in the center and flakes easily with a fork.
- Step 5: Make the Pesto Cream Cheese Sauce - In a mixing bowl, combine the cream cheese, half and half, and pesto. Mix until smooth and creamy.
- Step 6: Serve and Enjoy - Place the salmon on plates and drizzle the pesto cream cheese sauce generously over the top. Garnish with additional pesto or fresh herbs if desired.
Notes
- Don't overcrowd the skillet to maintain the oil temperature for a nice sear.
- Let the salmon rest for a few minutes after cooking for juiciness.
- Use room temperature cream cheese for easier blending into the sauce.
