If you’re craving a delightful blend of sweet, tangy, and creamy flavors wrapped up in a satisfying chicken salad, then this Creamy Poppyseed Chicken Salad with Grapes is your new go-to. Perfect for lunchboxes, light dinners, or as a hearty sandwich filling, this recipe combines tender shredded chicken with juicy grapes, crunchy celery, and a luscious poppyseed dressing that will keep you coming back for more. It’s simple, fresh, and packed with flavor, making it an effortless crowd-pleaser that feels like a little celebration in every bite.

Why This Recipe Is Reliable

This Creamy Poppyseed Chicken Salad with Grapes stands out because it balances creamy textures with fresh, crisp ingredients—ensuring every forkful is flavorful without being heavy. The use of Greek yogurt alongside mayonnaise creates a lighter, tangier dressing that holds together without being overly rich. The poppy seeds add a subtle crunch and a delicate nutty flavor that complements the sweetness of the grapes beautifully. Plus, using cooked, shredded chicken makes this recipe versatile and a fantastic way to use up leftover chicken or a quick rotisserie bird. Whether you’re meal prepping for the week or whipping up a quick snack, you can rely on this recipe to deliver consistently delicious results.

The Ingredient Lineup

2 cups cooked, shredded chicken – a great protein base, tender and ready to soak up the dressing
1 cup red seedless grapes, halved – adds natural sweetness and juiciness
1/2 cup chopped celery – for that satisfying crunch and freshness
1/4 cup chopped green onions – mild onion flavor to brighten the salad
1/2 cup Greek yogurt – creamy, tangy, and a healthier alternative to full mayo
1/4 cup mayonnaise – adds richness and smooth texture
2 tablespoons poppy seeds – the star ingredient for texture and subtle nuttiness
Salt and pepper to taste – essential for seasoning and enhancing flavors
1 tablespoon lemon juice – adds brightness and balances the creaminess

Tools of the Trade

Mixing bowl: A medium to large bowl to combine all ingredients effortlessly.
Sharp knife: For chopping celery, green onions, and halving grapes precisely.
Cutting board: A sturdy surface to prep your fresh ingredients safely.
Measuring cups and spoons: To ensure perfect proportions of dressing ingredients.
Spoon or spatula: To mix everything gently without breaking the grapes or shredding the chicken too much.
Serving bowl or storage container: For serving immediately or storing leftovers.

Cooking Creamy Poppyseed Chicken Salad with Grapes: The Process

Step 1: Prepare the Chicken

Start with 2 cups of cooked, shredded chicken. You can use leftover roasted chicken or quickly poach chicken breasts until tender and shred them using two forks. This is the protein-packed base that will soak up all the delicious dressing.

Step 2: Chop the Fresh Ingredients

Halve 1 cup of red seedless grapes for sweetness and juiciness, chop 1/2 cup of celery for crunch, and finely slice 1/4 cup of green onions to add a mild onion flavor. These fresh components balance the creamy dressing perfectly.

Step 3: Make the Dressing

In a bowl, combine 1/2 cup Greek yogurt and 1/4 cup mayonnaise for that creamy texture. Stir in 2 tablespoons of poppy seeds, 1 tablespoon lemon juice, and season with salt and pepper to taste. Mix well until smooth and fully combined, so the poppy seeds are evenly distributed.

Step 4: Combine Everything

Add the shredded chicken, grapes, celery, and green onions to the bowl with the dressing. Gently fold everything together using a spatula or spoon, making sure the dressing coats all the ingredients without mashing the grapes.

Step 5: Chill and Serve

For best results, cover the salad and refrigerate for at least 30 minutes before serving. This allows the flavors to meld beautifully. Serve chilled on a bed of greens, in a sandwich, or wrapped in a tortilla for a light, satisfying meal.

Make It Your Way

Swap out the chicken for shredded turkey if you want a different protein option, perfect for using up leftovers from holiday meals.
Add chopped nuts like almonds or walnuts for extra crunch and a boost of healthy fats.
Mix in dried cranberries or substitute grapes with fresh apples for varied sweetness and texture.
Use a dairy-free yogurt alternative and vegan mayo to keep it plant-based without sacrificing creaminess.
Turn this salad into a wrap or slider filling for a portable, handheld option inspired by recipes like Turkey Cranberry Sliders.

Notes on Ingredients

Chicken: Shredded chicken works best to absorb the dressing. Rotisserie chicken is a convenient shortcut.
Grapes: Red seedless grapes add sweetness without seeds, but green grapes can be used for a tarter flavor.
Greek Yogurt and Mayonnaise: The yogurt lightens the mayo while adding a pleasant tang, so don’t skip it.
Poppy Seeds: Don’t omit these; they give the salad its signature texture and gentle nuttiness.
Lemon Juice: Freshly squeezed lemon juice brightens the flavors and helps balance the creaminess.

Storage Pro Tips

This chicken salad keeps well in an airtight container in the refrigerator for up to 3 days. Because the grapes release juice over time, it’s best to add them just before serving if you plan to store the salad longer. Stir gently before serving to redistribute the dressing. Avoid freezing, as the yogurt and mayonnaise can separate and alter the texture.

Handy Q&A

Can I use canned chicken for this recipe?

Yes, canned chicken can be used in a pinch. Just make sure to drain it thoroughly to avoid excess moisture that could thin the dressing.

What can I substitute for mayonnaise?

If you prefer, you can use extra Greek yogurt or a plant-based mayo alternative to keep the salad creamy without traditional mayonnaise.

Is it okay to make this salad ahead of time?

Absolutely! Just keep the grapes separate until you’re ready to serve to prevent the salad from becoming watery.

Can I add other fruits or veggies?

Definitely! Chopped apples, dried cranberries, or even shredded carrots make great additions. For a different twist, try this concept in Creamy Pesto Chicken Flatbreads or pair with a fresh side like Kale Cranberry Salad.

Don’t Miss These

Turkey Cranberry Sliders – a perfect complement if you love poultry-based sandwiches with a sweet twist.
Creamy Pesto Chicken Flatbreads – for when you want a warm, cheesy option using similar creamy chicken flavors.
Kale Cranberry Salad – a vibrant, nutrient-packed salad to serve alongside your chicken salad for a balanced meal.

Hungry for More?

If you’re loving the creamy and fruity combo in this chicken salad, there are plenty of ways to keep things fresh and exciting in your kitchen. Experiment with different dressings, swap in seasonal fruits, or turn this salad into a hearty grain bowl with quinoa or farro. The possibilities are endless for creating meals that are nourishing, tasty, and perfectly suited to your lifestyle. Whether you’re prepping for a busy week or entertaining guests, this Creamy Poppyseed Chicken Salad with Grapes is sure to become a trusted favorite that delivers on flavor and ease every time.

This recipe shines when you want something quick but special—a dish that feels homemade, wholesome, and just the right mix of indulgent and fresh. Grab your ingredients, give it a try, and watch how this simple salad becomes a staple for your kitchen repertoire.

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