Easy Baked Oatmeal (Dairy-Free, Gluten-Free)

If you’re looking for a breakfast that’s both nourishing and delicious, this Easy Baked Oatmeal (Dairy-Free, Gluten-Free) is your answer. This delightful dish is not only packed with wholesome ingredients but also incredibly easy to prepare. Whether you’re meal prepping for the week or looking for a cozy weekend breakfast, this recipe is your go-to. With its warm, comforting flavors and the delightful texture of baked oats, it’s bound to become a family favorite. Plus, it’s customizable, so you can use whatever fruits and mix-ins you have on hand!

What Sets This Recipe Apart

This Easy Baked Oatmeal (Dairy-Free, Gluten-Free) stands out for several reasons. First, it’s made with simple, wholesome ingredients that are naturally gluten-free and dairy-free, making it suitable for various dietary needs. Second, the combination of oats, fruits, and nuts provides a balanced meal that will keep you fueled throughout the morning. Finally, it’s incredibly versatile! You can switch up the fruits, nuts, and spices to match your preferences or the season, making it a dish you’ll want to make again and again.

What to Buy

For this Easy Baked Oatmeal (Dairy-Free, Gluten-Free), here’s what you’ll need:

• 2 cups gluten-free rolled oats
• 1/4 cup coconut sugar or granulated cane sugar
• 1 tsp baking powder
• 1/4 tsp sea salt
• 2 tsp ground cinnamon
• 2 1/2 cups full-fat canned coconut milk or non-dairy milk of choice
• 2 large eggs
• 1 cup blueberries or berry of choice
• 1 banana, sliced
• 1/4 cup unsweetened shredded coconut
• 1/3 cup raisins
• 1/3 cup chocolate chips
• 1/4 cup almond butter
• Coconut whipped cream (for serving)
• Batch Paleo Salted Caramel (for drizzling, optional)

Prep & Cook Tools

To whip up this Easy Baked Oatmeal (Dairy-Free, Gluten-Free), gather the following tools:

• Mixing bowl: For combining dry and wet ingredients.
• Baking dish: A 9×9 inch or similar size works best.
• Whisk: To beat the eggs and mix the wet ingredients thoroughly.
• Spatula: For folding in the fruit and mix-ins.
• Measuring cups and spoons: To ensure accurate ingredient quantities.
• Oven: Preheated to 350°F (175°C) for baking.

Easy Baked Oatmeal (Dairy-Free, Gluten-Free) in Steps

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This ensures that your oatmeal bakes evenly and thoroughly.

Step 2: Mix the Dry Ingredients

In a large mixing bowl, combine the gluten-free rolled oats, coconut sugar, baking powder, sea salt, and ground cinnamon. Stir well to ensure everything is evenly distributed.

Step 3: Combine the Wet Ingredients

In another bowl, whisk together the coconut milk and eggs until well combined. This will create a creamy mixture that binds the oatmeal together.

Step 4: Combine Wet and Dry Mixtures

Pour the wet mixture into the bowl with the dry ingredients. Stir until just combined, being careful not to overmix.

Step 5: Fold in the Add-Ins

Gently fold in the blueberries, sliced banana, shredded coconut, raisins, chocolate chips, and almond butter. This step adds texture and flavor to your oatmeal.

Step 6: Transfer to Baking Dish

Pour the mixture into a greased baking dish, spreading it out evenly. Smooth the top with a spatula.

Step 7: Bake

Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

Step 8: Cool and Serve

Once baked, remove from the oven and let it cool for about 10 minutes. Serve warm, topped with coconut whipped cream and a drizzle of Paleo Salted Caramel if desired.

Seasonal Flavor Boosts

To keep your Easy Baked Oatmeal (Dairy-Free, Gluten-Free) exciting, consider adding seasonal flavors:

• Fall: Add chopped apples, walnuts, and a dash of nutmeg.
• Winter: Include cranberries, pecans, and a touch of ginger.
• Spring: Use strawberries, mint, and a squeeze of lemon juice.
• Summer: Mix in peaches, raspberries, and a sprinkle of chia seeds.

If You’re Curious

You might be wondering about the health benefits of this Easy Baked Oatmeal (Dairy-Free, Gluten-Free). Here are a few reasons to love it:

• Rich in fiber: Oats are a great source of dietary fiber, which aids digestion and keeps you feeling full.
• Plant-based protein: The combination of oats, eggs, and almond butter provides a good amount of protein to start your day.
• Antioxidants: The fruits and chocolate chips add antioxidants, which are beneficial for overall health.
• Customizable: You can easily adjust the sweetness and toppings to suit your taste and dietary needs.

Save for Later: Storage Tips

If you have leftovers of your Easy Baked Oatmeal (Dairy-Free, Gluten-Free), or if you want to meal prep, here’s how to store it:

• Refrigerate: Store in an airtight container in the fridge for up to 5 days.
• Freeze: For longer storage, portion into individual servings and freeze. Reheat in the microwave or oven.
• Reheat: Add a splash of non-dairy milk while reheating to restore moisture.

Your Top Questions

Can I make this recipe vegan?

Yes! You can substitute the eggs with a flaxseed meal egg replacement. Mix 1 tablespoon of flaxseed meal with 2.5 tablespoons of water and let it sit for 5-10 minutes until it thickens.

What can I use instead of coconut milk?

You can use any non-dairy milk of your choice, such as almond milk, oat milk, or soy milk. Just ensure it’s unsweetened for the best flavor balance.

Can I use quick oats instead of rolled oats?

While quick oats can be used, they might result in a mushier texture. Rolled oats provide a better structure for baked oatmeal.

How can I make this recipe lower in sugar?

You can reduce the amount of coconut sugar or replace it with a sugar substitute like stevia or monk fruit sweetener. Adjust according to your taste preference.

One Pan, More Ideas

If you love the concept of baked oatmeal, here are some more ideas to explore:

• Peanut Butter Banana Baked Oatmeal: A protein-packed version perfect for peanut butter lovers.
• Healthy Baked Oatmeal with Apples: A deliciously wholesome take with the sweetness of apples.
• Vegan Baked Oatmeal: A simple and satisfying vegan option.
• Baked Oatmeal with Mixed Berries: A fresh and fruity twist on the classic.

Ready, Set, Cook

Now that you have the full rundown for this Easy Baked Oatmeal (Dairy-Free, Gluten-Free), it’s time to roll up your sleeves and get cooking! With just a few simple steps and ingredients, you can create a wholesome breakfast that is sure to impress. Enjoy the process, and don’t forget to share your creations with family and friends!

Easy Baked Oatmeal (Dairy-Free, Gluten-Free)

This Easy Baked Oatmeal is a hearty breakfast delight! Packed with wholesome ingredients, it's perfect for meal prep or a cozy weekend treat.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 35 minutes mins

Total Time 50 minutes mins

Servings: 6 servings

Course: Breakfast

Cuisine: American

Ingredients Equipment Method Notes

Ingredients

  

For the Oatmeal:

• 2 cups gluten-free rolled oats
• 1/4 cup coconut sugar or granulated cane sugar
• 1 tsp baking powder
• 1/4 tsp sea salt
• 2 tsp ground cinnamon
• 2 1/2 cups full-fat canned coconut milk or non-dairy milk of choice
• 2 large eggs
• 1 cup blueberries or berry of choice
• 1 banana sliced
• 1/4 cup unsweetened shredded coconut
• 1/3 cup raisins
• 1/3 cup chocolate chips
• 1/4 cup almond butter
• Coconut whipped cream (for serving)
• Batch Paleo Salted Caramel (for drizzling, optional)

Equipment

• Mixing Bowl
• Baking Dish
• Whisk
• Spatula
• Measuring cups and spoons
• Oven

Method

 

Instructions

1. Step 1: Preheat the Oven

   Preheat your oven to 350°F (175°C). This ensures that your oatmeal bakes evenly and thoroughly.
2. Step 2: Mix the Dry Ingredients

   In a large mixing bowl, combine the gluten-free rolled oats, coconut sugar, baking powder, sea salt, and ground cinnamon. Stir well to ensure everything is evenly distributed.
3. Step 3: Combine the Wet Ingredients

   In another bowl, whisk together the coconut milk and eggs until well combined. This will create a creamy mixture that binds the oatmeal together.
4. Step 4: Combine Wet and Dry Mixtures

   Pour the wet mixture into the bowl with the dry ingredients. Stir until just combined, being careful not to overmix.
5. Step 5: Fold in the Add-Ins

   Gently fold in the blueberries, sliced banana, shredded coconut, raisins, chocolate chips, and almond butter. This step adds texture and flavor to your oatmeal.
6. Step 6: Transfer to Baking Dish

   Pour the mixture into a greased baking dish, spreading it out evenly. Smooth the top with a spatula.
7. Step 7: Bake

   Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
8. Step 8: Cool and Serve

   Once baked, remove from the oven and let it cool for about 10 minutes. Serve warm, topped with coconut whipped cream and a drizzle of Paleo Salted Caramel if desired.

Notes

• Customize with seasonal fruits for varied flavors.
• Store leftovers in an airtight container in the fridge for up to 5 days.
• Freeze portions for easy meal prep and reheat with a splash of non-dairy milk.