Delicious Easy Broccoli and Shrimp Stir Fry photo
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Easy Broccoli and Shrimp Stir Fry

Are you looking for a quick, healthy meal that brings together vibrant flavors and textures? Look no further than this Easy Broccoli and Shrimp Stir Fry! This dish is not only delightful but also a fantastic way to incorporate more vegetables into your diet while enjoying the succulent taste of shrimp. With a perfect balance of sweetness, tang, and a hint of spice, it’s no wonder this recipe has become a favorite in many households. So, let’s dive into what makes this dish so special and how you can whip it up in no time!

Why Cooks Rave About It

Healthy Easy Broccoli and Shrimp Stir Fry image

This Easy Broccoli and Shrimp Stir Fry is a crowd-pleaser for several reasons. First, it’s quick to prepare, making it ideal for busy weeknights. In just about 30 minutes, you can have a delicious meal on the table. Second, the combination of shrimp, crisp broccoli florets, and a flavorful sauce creates a satisfying dish that feels both hearty and healthy. Finally, the versatility of this stir fry allows you to customize it with your favorite vegetables or proteins, making it a go-to recipe that you can adapt to your taste.

What We’re Using

  • 1 pound large shrimp – shelled and deveined, these shrimp will be the star of your dish.
  • 3 cups broccoli florets – fresh and vibrant, they add nutrition and crunch.
  • 1 onion – thinly sliced, it adds a wonderful sweetness when sautĂ©ed.
  • 2 tablespoons olive oil – for cooking and adding a rich flavor.
  • 1/4 cup low sodium soy sauce – the salty umami component of the sauce.
  • 1/4 cup brown sugar – this balances the saltiness with a touch of sweetness.
  • 2 tablespoons rice vinegar – adds acidity and brightness.
  • 1 tablespoon cornstarch – used to thicken the sauce for a glossy finish.
  • 1 tablespoon fresh ginger root – grated, it contributes a warm, spicy flavor.
  • 4 cloves garlic – finely minced, garlic brings depth to the dish.
  • 1 teaspoon chili garlic sauce – adjust to taste for a spicy kick.

Prep & Cook Tools

  • Wok or large skillet – ideal for stir-frying and ensuring even cooking.
  • Cutting board and knife – for chopping vegetables and preparing ingredients.
  • Mixing bowl – to combine the sauce ingredients easily.
  • Spatula or wooden spoon – for stirring and tossing ingredients in the pan.

Easy Broccoli and Shrimp Stir Fry, Made Easy

Quick Easy Broccoli and Shrimp Stir Fry picture

Step 1: Prepare the Ingredients

Start by preparing all your ingredients. Shell and devein the shrimp if not done already. Rinse the broccoli florets and pat them dry. Slice the onion thinly, grate the ginger, and mince the garlic. This will make the cooking process quick and efficient.

Step 2: Make the Sauce

In a mixing bowl, whisk together the soy sauce, brown sugar, rice vinegar, cornstarch, grated ginger, and minced garlic. This sauce will create a delicious coating for your shrimp and broccoli. Set aside.

Step 3: Cook the Shrimp

Heat 1 tablespoon of olive oil in a wok or large skillet over medium-high heat. Once hot, add the shrimp and cook for 2-3 minutes, or until they turn pink and opaque. Remove the shrimp from the pan and set aside.

Step 4: Sauté the Vegetables

In the same pan, add the remaining tablespoon of olive oil. Toss in the sliced onion and broccoli florets. Stir-fry for about 5-7 minutes until the broccoli is bright green and tender-crisp.

Step 5: Combine Everything

Return the cooked shrimp to the pan with the vegetables. Pour the sauce over the shrimp and broccoli, stirring well to coat everything evenly. Cook for an additional 2-3 minutes, allowing the sauce to thicken and glaze the ingredients.

Step 6: Add Heat

If you like it spicy, add the chili garlic sauce to taste. Stir well and cook for another minute to incorporate the heat.

Step 7: Serve

Remove from heat and serve your Easy Broccoli and Shrimp Stir Fry hot over steamed rice or noodles. Enjoy the burst of flavors and textures in every bite!

Better Choices & Swaps

Ultimate Easy Broccoli and Shrimp Stir Fry shot

  • Use whole grain soy sauce or tamari for a gluten-free option.
  • Replace brown sugar with coconut sugar or honey for a healthier sweetener.
  • Add more vegetables like bell peppers, snap peas, or carrots for extra nutrition.
  • Use frozen shrimp if fresh is unavailable; just make sure to thaw them properly before cooking.

Avoid These Mistakes

  • Overcooking the shrimp can make them tough. Cook just until they’re pink and opaque.
  • Not prepping ingredients ahead of time can lead to uneven cooking and a rushed meal.
  • Using too much soy sauce can make the dish overly salty; stick to low sodium for a balanced flavor.
  • Not stirring frequently can lead to burnt ingredients; keep everything moving in the pan.

Storage & Reheat Guide

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, simply warm it in a skillet over medium heat until heated through, or microwave it for 1-2 minutes. Add a splash of water if it seems dry to help steam it back to life.

Troubleshooting Q&A

What if my shrimp turn out rubbery?

This often happens when shrimp are overcooked. Make sure to cook them just until they turn pink and opaque. Timing is key, so watch closely!

Can I make this stir fry ahead of time?

While it’s best enjoyed fresh, you can prep the ingredients and sauce ahead of time. Just stir-fry right before serving for optimal texture and flavor.

How can I make this dish spicier?

Add more chili garlic sauce or incorporate fresh chopped chilies for an extra kick. Adjust to your taste preference!

Can I use other proteins instead of shrimp?

Absolutely! Chicken, beef, or tofu can be used in place of shrimp. Just adjust the cooking time as needed for each protein type.

Explore More

Make It Tonight

Now that you have all the tips and tricks for this Easy Broccoli and Shrimp Stir Fry, it’s time to bring it to your kitchen! With its simplicity and incredible flavor, this dish is perfect for a weeknight dinner or impressing guests at a gathering. Plus, it’s a wholesome way to enjoy shrimp and vegetables in one delightful meal. Don’t wait—grab your ingredients and start cooking this vibrant stir fry tonight!

Delicious Easy Broccoli and Shrimp Stir Fry photo

Easy Broccoli and Shrimp Stir Fry

This Easy Broccoli and Shrimp Stir Fry is a quick, healthy delight packed with vibrant flavors!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian

Ingredients
  

For the Stir Fry:
  • 1 pound large shrimp shelled and deveined
  • 3 cups broccoli florets fresh
  • 1 onion thinly sliced
  • 2 tablespoons olive oil
  • 1/4 cup low sodium soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons rice vinegar
  • 1 tablespoon cornstarch
  • 1 tablespoon fresh ginger root grated
  • 4 cloves garlic finely minced
  • 1 teaspoon chili garlic sauce adjust to taste

Equipment

  • Wok or large skillet
  • Cutting board and knife
  • Mixing Bowl
  • Spatula or wooden spoon

Method
 

Instructions:
  1. Start by preparing all your ingredients. Shell and devein the shrimp if not done already. Rinse the broccoli florets and pat them dry. Slice the onion thinly, grate the ginger, and mince the garlic. This will make the cooking process quick and efficient.
  2. In a mixing bowl, whisk together the soy sauce, brown sugar, rice vinegar, cornstarch, grated ginger, and minced garlic. This sauce will create a delicious coating for your shrimp and broccoli. Set aside.
  3. Heat 1 tablespoon of olive oil in a wok or large skillet over medium-high heat. Once hot, add the shrimp and cook for 2-3 minutes, or until they turn pink and opaque. Remove the shrimp from the pan and set aside.
  4. In the same pan, add the remaining tablespoon of olive oil. Toss in the sliced onion and broccoli florets. Stir-fry for about 5-7 minutes until the broccoli is bright green and tender-crisp.
  5. Return the cooked shrimp to the pan with the vegetables. Pour the sauce over the shrimp and broccoli, stirring well to coat everything evenly. Cook for an additional 2-3 minutes, allowing the sauce to thicken and glaze the ingredients.
  6. If you like it spicy, add the chili garlic sauce to taste. Stir well and cook for another minute to incorporate the heat.
  7. Remove from heat and serve your Easy Broccoli and Shrimp Stir Fry hot over steamed rice or noodles. Enjoy the burst of flavors and textures in every bite!

Notes

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Add more vegetables like bell peppers, snap peas, or carrots for extra nutrition.
  • Use frozen shrimp if fresh is unavailable; just make sure to thaw them properly before cooking.

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