Easy Chickpea Veggie Burger Recipe (No Food Processor)
If you’ve been searching for a delicious and easy veggie burger recipe that doesn’t require any fancy kitchen gadgets, you’re in the right place. This Easy Chickpea Veggie Burger Recipe (No Food Processor) is simple to make, packed with flavor, and comes together in just a few steps. Perfect for weeknight dinners or meal prep, these burgers are hearty, satisfying, and made with wholesome ingredients. Let’s dive into why you’ll love this recipe and how to make it!
Why I Love This Recipe
There’s something undeniably satisfying about homemade veggie burgers. They’re customizable, versatile, and can cater to a range of dietary preferences. What I love most about this Easy Chickpea Veggie Burger Recipe (No Food Processor) is how approachable it is. You don’t need a food processor, which means less cleanup and more time enjoying your meal. The combination of chickpeas, oats, and hummus creates a delightful texture that holds together beautifully when cooked. Plus, you can easily adjust the spices to suit your taste, making these burgers a perfect canvas for your culinary creativity.
Ingredient Checklist
To create your delicious chickpea veggie burgers, you’ll need the following ingredients:
- 1 cup rolled oats (not quick-cooking)
- 1/2 cup cooked chickpeas
- 1/3 to 2/3 cup prepared classic hummus (homemade or store-bought)
- 1/4 cup finely diced yellow onion
- 2 tablespoons fresh chopped parsley (optional)
- 2 teaspoons onion powder
- 1/2 teaspoon ground cumin
- 1/16 teaspoon ground red cayenne pepper
- 1/2 teaspoon kosher salt
- 1/8 teaspoon freshly ground black pepper
- 2 tablespoons olive oil
Equipment & Tools
You won’t need much to make these veggie burgers. Here’s what I recommend having on hand:
- Mixing bowl – for combining all your ingredients.
- Fork – to mash the chickpeas and mix the ingredients together.
- Skillet – for cooking the burgers on the stovetop.
- Spatula – to flip the burgers without breaking them.
- Measuring cups and spoons – for accurate ingredient measurements.
Easy Chickpea Veggie Burger Recipe (No Food Processor) — Do This Next
Now that you’ve gathered all your ingredients and tools, let’s get started on making these delicious burgers!
Step 1: Prepare the Chickpeas
In a mixing bowl, take the cooked chickpeas and use a fork to mash them. You want a chunky consistency—don’t over-mash; some texture is a good thing!
Step 2: Combine Ingredients
Add the rolled oats, hummus, diced onion, parsley (if using), onion powder, cumin, cayenne pepper, salt, and black pepper to the mashed chickpeas. Mix everything together until well combined. The mixture should be moist but firm enough to hold its shape.
Step 3: Form the Patties
Using your hands, form the mixture into burger patties. You should be able to create about 4-6 patties depending on your desired size. Make sure they are compact to prevent them from falling apart while cooking.
Step 4: Heat the Skillet
In a skillet, heat the olive oil over medium heat. Once hot, carefully place the formed patties in the skillet, leaving space between them.
Step 5: Cook the Patties
Cook the patties for about 4-5 minutes on each side, or until they are golden brown and crispy. You can gently press down on the patties with the spatula to ensure even cooking.
Step 6: Serve and Enjoy!
Once cooked, remove the patties from the skillet and let them rest for a minute. Serve them on your favorite burger buns with toppings of your choice, such as lettuce, tomato, or avocado. Enjoy your delicious homemade Easy Chickpea Veggie Burger Recipe (No Food Processor)!
Ingredient Flex Options
Feel free to customize this recipe to suit your tastes or what you have on hand. Here are some ideas:
- Swap the rolled oats for breadcrumbs for a different texture.
- Use different beans, like black beans or white beans, in place of chickpeas.
- Experiment with different herbs or spices, like cilantro or smoked paprika.
- Add grated carrots or zucchini for extra veggies and moisture.
What I Learned Testing
Testing this Easy Chickpea Veggie Burger Recipe (No Food Processor) taught me a few valuable lessons:
- Texture is key. Leaving some chickpeas chunky adds a nice bite.
- Don’t skip the resting time after cooking; it helps the patties firm up.
- Adjusting spices can greatly change the flavor profile, so don’t be afraid to experiment!
- These burgers freeze well, making them a great option for quick meals later on.
Make-Ahead & Storage
You can make these veggie burgers ahead of time, making them perfect for meal prep:
To store, place cooked patties in an airtight container in the refrigerator for up to 4 days. If you want to freeze them, layer them between parchment paper in a freezer-safe container and store for up to 3 months. When you’re ready to enjoy them, simply reheat in a skillet or microwave!
Handy Q&A
Can I bake these veggie burgers instead of frying them?
Yes, you can bake them! Preheat your oven to 375°F (190°C) and place the patties on a baking sheet lined with parchment paper. Bake for about 20-25 minutes, flipping halfway through.
What can I serve with these veggie burgers?
These burgers pair well with a side salad, sweet potato fries, or a grain bowl. You can also serve them with your favorite dipping sauce or spread.
Are these burgers gluten-free?
To make these burgers gluten-free, simply use gluten-free oats and ensure your hummus is also gluten-free.
Can I add cheese to these burgers?
Absolutely! If you’d like to add cheese, place a slice on top of the burger during the last minute of cooking, allowing it to melt.
Quick Weeknight Wins
If you’re looking for more quick and easy meal ideas, check out these links for inspiration:
Hungry for More?
If you enjoyed this Easy Chickpea Veggie Burger Recipe (No Food Processor), be sure to check back for more delicious and straightforward recipes that will make your weeknight dinners a breeze. Cooking doesn’t have to be complicated to be satisfying!
There you have it—a delightful, homemade veggie burger that’s simple to prepare and full of flavor. With just a few basic ingredients and steps, you can enjoy a satisfying meal that’s sure to please everyone at your table. Happy cooking!
Easy Chickpea Veggie Burger Recipe (No Food Processor)
Ingredients
Equipment
Method
- In a mixing bowl, take the cooked chickpeas and use a fork to mash them. You want a chunky consistency—don’t over-mash; some texture is a good thing!
- Add the rolled oats, hummus, diced onion, parsley (if using), onion powder, cumin, cayenne pepper, salt, and black pepper to the mashed chickpeas. Mix everything together until well combined. The mixture should be moist but firm enough to hold its shape.
- Using your hands, form the mixture into burger patties. You should be able to create about 4-6 patties depending on your desired size. Make sure they are compact to prevent them from falling apart while cooking.
- In a skillet, heat the olive oil over medium heat. Once hot, carefully place the formed patties in the skillet, leaving space between them.
- Cook the patties for about 4-5 minutes on each side, or until they are golden brown and crispy. You can gently press down on the patties with the spatula to ensure even cooking.
- Once cooked, remove the patties from the skillet and let them rest for a minute. Serve them on your favorite burger buns with toppings of your choice, such as lettuce, tomato, or avocado. Enjoy your delicious homemade Easy Chickpea Veggie Burger!
Notes
- Feel free to customize the spices to suit your taste.
- These burgers freeze well; layer them between parchment paper when storing.
- Consider adding grated vegetables for extra moisture and flavor.
