Healthy Protein Powder Cookie Dough (In 5 Minutes!)

Are you craving something sweet but want to keep it healthy? Look no further! This Healthy Protein Powder Cookie Dough is the perfect solution for those late-night cravings or a quick snack on the go. Packed with protein, it’s not only delicious but also guilt-free. In just 5 minutes, you can whip up this delightful treat that satisfies both your sweet tooth and your nutritional needs. Let’s dive into why this recipe works and how you can easily make it at home.

Why This Recipe Works

This Healthy Protein Powder Cookie Dough recipe is designed with balance in mind. The combination of protein powder and coconut flour provides a great source of nutrition while keeping the calories in check. Unsweetened applesauce adds moisture and sweetness without the extra sugar, making it a fantastic alternative to traditional cookie dough. The addition of dairy-free mini chocolate chips brings that indulgent cookie flavor without compromising your health goals. Most importantly, it takes only 5 minutes to make, making it a quick and easy treat for any time of the day.

Ingredient Checklist

• 5 tablespoons vanilla protein powder of choice (30 grams) – The base of our cookie dough, providing protein and flavor.
• 1 tablespoon coconut flour (6 grams) – Adds texture and a subtle coconut flavor while being low in carbs.
• Pinch sea salt – Enhances flavor and balances sweetness.
• 2 tablespoons + 2 teaspoons unsweetened applesauce – Moistens the dough and adds natural sweetness.
• 1 teaspoon unsweetened vanilla almond milk (optional but recommended) – Helps to achieve the desired consistency.
• 1/4 teaspoon butter extract (optional but recommended) – Adds a rich buttery flavor without the calories.
• 1/2 tablespoon dairy-free mini chocolate chips – A sweet touch to make every bite delicious.

Prep & Cook Tools

• Mixing bowl – To combine all of your ingredients easily.
• Measuring spoons – Ensure accurate measurements for perfect results.
• Spoon or spatula – For mixing and scooping your cookie dough.
• Microwave (optional) – If you prefer your cookie dough warm, a quick zap will do the trick.

Healthy Protein Powder Cookie Dough (In 5 Minutes!), Made Easy

Step 1: Gather Your Ingredients

Start by gathering all your ingredients. It’s essential to have everything ready to ensure a smooth mixing process.

Step 2: Mix the Dry Ingredients

In a mixing bowl, combine the vanilla protein powder, coconut flour, and a pinch of sea salt. Stir these dry ingredients together until they are well mixed.

Step 3: Add the Wet Ingredients

Next, add the unsweetened applesauce to the dry mixture. If you are using almond milk and butter extract, now is the time to add those too. Mix until everything is well combined. The dough should be thick but still moldable.

Step 4: Fold in the Chocolate Chips

Gently fold in the dairy-free mini chocolate chips, ensuring they are evenly distributed throughout the dough.

Step 5: Enjoy or Chill

Your Healthy Protein Powder Cookie Dough is ready to enjoy! You can eat it straight from the bowl or chill it in the refrigerator for a firmer texture. If you prefer it warm, microwave it for about 10-15 seconds.

Variations for Dietary Needs

• Nut-free: Replace almond milk with oat milk or coconut milk.
• Gluten-free: Ensure your protein powder and coconut flour are certified gluten-free.
• Low-carb: Use a low-carb protein powder and reduce the amount of applesauce.
• Vegan: Ensure your protein powder is plant-based and use dairy-free chocolate chips.

Insider Tips

• For added flavor, consider mixing in a dash of cinnamon or nutmeg.
• If you want a creamier texture, add a bit more almond milk or applesauce.
• Store any leftovers in an airtight container in the fridge for up to three days.
• To make this a more substantial snack, enjoy it with a side of fresh fruit.

Refrigerate, Freeze, Reheat

To keep your Healthy Protein Powder Cookie Dough fresh, store it in an airtight container in the refrigerator. It will stay good for about three days. If you want to save some for later, you can freeze it. Just scoop out the desired amount onto a parchment-lined baking sheet, freeze until solid, and then transfer to an airtight container. When you’re ready to enjoy, simply thaw it in the fridge or let it sit at room temperature for a few minutes.

Healthy Protein Powder Cookie Dough (In 5 Minutes!) FAQs

Can I use any protein powder for this recipe?

Yes! You can use any vanilla protein powder you prefer, whether it’s whey, casein, or plant-based. Just keep in mind that different protein powders may alter the taste and texture slightly.

Is this cookie dough safe to eat raw?

Absolutely! All the ingredients used in this Healthy Protein Powder Cookie Dough are safe to eat raw, making it a perfect treat for those who love cookie dough but want a healthier option.

Can I make this cookie dough nut-free?

Yes, simply substitute the almond milk with oat milk or coconut milk to keep it nut-free, and choose chocolate chips that are also nut-free.

How can I make this recipe sweeter?

If you prefer a sweeter cookie dough, consider adding a teaspoon of maple syrup or honey to the mixture. Just keep in mind that this will change the nutritional content slightly.

What to Make After This

• Chocolate Protein Brownies – A rich and fudgy treat that’s still healthy.
• Peanut Butter Protein Balls – Quick, no-bake energy bites perfect for on-the-go.
• Vanilla Protein Pancakes – Fluffy pancakes loaded with protein for a great start to your day.
• Healthy Banana Bread – A moist and delicious way to use up ripe bananas while keeping it healthy.

Bring It Home

Now that you have the recipe for Healthy Protein Powder Cookie Dough (In 5 Minutes!), it’s time to get in the kitchen and treat yourself! This recipe is not just a quick fix; it’s a delicious, nutritious snack that you can feel good about. Whether you’re prepping for a busy week or indulging after a workout, this cookie dough will satisfy your cravings while nourishing your body. So gather your ingredients, mix it up, and enjoy the simplicity and goodness of homemade cookie dough!

Healthy Protein Powder Cookie Dough (In 5 Minutes!)

This Healthy Protein Powder Cookie Dough is quick, easy, and guilt-free! Satisfy your sweet cravings in just 5 minutes.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings: 2 servings

Course: Snack

Cuisine: American

Ingredients Equipment Method Notes

Ingredients

  

• 5 tablespoons vanilla protein powder (30 grams)
• 1 tablespoon coconut flour (6 grams)
• 1 pinch sea salt
• 2 tablespoons unsweetened applesauce
• 2 teaspoons unsweetened vanilla almond milk (optional but recommended)
• 1/4 teaspoon butter extract (optional but recommended)
• 1/2 tablespoon dairy-free mini chocolate chips

Equipment

• Mixing Bowl
• Measuring Spoons
• Spoon or spatula
• Microwave (optional)

Method

 

1. Gather all your ingredients.
2. In a mixing bowl, combine the vanilla protein powder, coconut flour, and a pinch of sea salt. Stir until well mixed.
3. Add the unsweetened applesauce and, if using, almond milk and butter extract. Mix until everything is well combined.
4. Fold in the dairy-free mini chocolate chips until evenly distributed.
5. Enjoy immediately or chill in the refrigerator for a firmer texture. Microwave for 10-15 seconds if you prefer it warm.

Notes

• For added flavor, mix in a dash of cinnamon or nutmeg.
• For a creamier texture, add more almond milk or applesauce.
• Store leftovers in an airtight container in the fridge for up to three days.
• Pair this cookie dough with fresh fruit for a more substantial snack.