Name: Baked Chicken Nuggets
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 4 large boneless, skinless chicken breasts; 1 cup whole wheat breadcrumbs; ½ cup grated Parmesan cheese; 2 large eggs; 1 teaspoon garlic powder; 1 teaspoon onion powder; ½ teaspoon paprika; to taste salt and pepper; as needed cooking spray or olive oil

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Nothing beats the crispy crunch and tender bite of freshly made Baked Chicken Nuggets. With just four very large boneless, skinless chicken breasts, you can whip up a batch of these delicious nuggets that are perfect for a family dinner, game day, or a snack that everyone will love. They are easy to prepare, healthier than their fried counterparts, and can be customized with various seasonings to suit any palate. Let’s dive into the world of homemade Baked Chicken Nuggets.

Reasons to Love Baked Chicken Nuggets

Baked Chicken Nuggets are not only a crowd-pleaser but also come with a plethora of benefits. Here are just a few reasons to fall in love with this recipe:

Healthier Option: Baking instead of frying reduces the amount of oil and calories.
Customizable: You can adjust the spices and flavors to fit your family’s taste.
Kid-Friendly: These nuggets are a hit with children and adults alike, making them perfect for family meals.
Meal Prep Friendly: They can be made ahead of time and stored for later use.

Ingredient Checklist

To make the perfect Baked Chicken Nuggets, gather the following ingredients:

4 very large boneless, skinless chicken breasts – The star of the show, providing protein and substance.
1 cup of whole wheat breadcrumbs – For that delightful crunch.
½ cup of grated Parmesan cheese – Adds a savory flavor to the coating.
2 large eggs – Acts as a binder for the breadcrumbs.
1 teaspoon garlic powder – Brings a lovely aroma and flavor.
1 teaspoon onion powder – Enhances the overall taste.
½ teaspoon paprika – Offers a slight smoky flavor.
Salt and pepper to taste – Essential for seasoning.
Cooking spray or olive oil – Prevents sticking and helps with browning.

Essential Tools for Success

Before you start, make sure you have the following tools on hand:

Cutting board: For preparing the chicken.
Sharp knife: To cut the chicken into nugget-sized pieces.
Mixing bowls: For battering the chicken.
Baking sheet: To bake the nuggets.
Parchment paper: Optional, for easy cleanup.
Meat thermometer: To ensure the chicken is cooked safely.

Step-by-Step: Baked Chicken Nuggets

Creating your own Baked Chicken Nuggets is a straightforward process that guarantees delicious results. Follow these steps for perfectly baked nuggets:

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures that your nuggets will cook evenly and develop that perfect golden crisp.

Step 2: Prepare the Chicken

Start by placing the chicken breasts on a cutting board. Using a sharp knife, cut the chicken into nugget-sized pieces, about 1 to 2 inches in size. Make sure they are evenly sized for uniform cooking.

Step 3: Set Up Breading Station

In one mixing bowl, beat the two eggs. In another bowl, combine the whole wheat breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper. Mix well to ensure the spices are evenly distributed.

Step 4: Bread the Chicken

Take each piece of chicken, dip it into the beaten eggs, allowing any excess to drip off, and then coat it thoroughly in the breadcrumb mixture. Press the breadcrumbs onto the chicken to ensure a good coating. Place the breaded chicken nuggets on a baking sheet lined with parchment paper or lightly greased.

Step 5: Bake the Nuggets

Lightly spray the tops of the nuggets with cooking spray or drizzle a little olive oil over them. This will help them achieve a nice golden color. Bake in the preheated oven for 15-20 minutes, flipping halfway through, until they are golden brown and cooked through (an internal temperature of 165°F or 75°C).

Step 6: Serve and Enjoy

Once baked, remove the nuggets from the oven and let them cool slightly before serving. Pair them with your favorite dipping sauces, such as honey mustard, barbecue sauce, or a creamy ranch dressing.

Season-by-Season Upgrades

Feel free to experiment with flavors! Here are some seasonal upgrades to elevate your Baked Chicken Nuggets:

Summer: Add fresh herbs like basil or oregano to the breadcrumb mixture for a refreshing taste.
Fall: Incorporate a pinch of cinnamon or nutmeg for a warm, spicy kick.
Winter: Use dried rosemary and thyme for a comforting, hearty flavor.
Spring: Mix in some lemon zest for a bright, zesty twist.

Recipe Notes & Chef’s Commentary

Make sure your chicken is fresh for the best flavor and texture.
Feel free to adjust the seasonings based on your family’s preferences.
If you’d like a spicier nugget, consider adding cayenne pepper or chili powder to the breadcrumb mix.
For a gluten-free version, substitute the whole wheat breadcrumbs with gluten-free breadcrumbs.

Cooling, Storing & Rewarming

After baking your Baked Chicken Nuggets, it’s essential to store them properly:

Cooling: Let the nuggets cool on a wire rack to prevent steaming.
Storing: Place cooled nuggets in an airtight container in the refrigerator for up to 3 days.
Freezing: You can freeze the baked nuggets in a single layer on a baking sheet, then transfer them to a freezer bag once solid. They can last up to 2 months in the freezer.
Rewarming: To reheat, bake from frozen at 400°F (200°C) for about 15-20 minutes or until heated through, or use the microwave for a quicker option.

Quick Questions

Can I make these Baked Chicken Nuggets ahead of time?

Absolutely! You can prepare and bread the chicken nuggets ahead of time and store them in the refrigerator until you’re ready to bake. You can also freeze them for later use.

What dipping sauces pair well with these nuggets?

Some popular dipping sauces include honey mustard, barbecue sauce, ketchup, ranch dressing, or even a homemade yogurt-based dip.

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well too! They tend to be juicier and more flavorful, but you may need to adjust the cooking time slightly.

How can I make these nuggets spicier?

For a spicy kick, add cayenne pepper, chili powder, or even some hot sauce to the egg mixture or breadcrumb mixture.

Explore More

Sally’s Baking Addiction – For delightful desserts and more.
Pinch of Yum – For creative meal ideas and recipes.
Minimalist Baker – For simple, delicious recipes with minimal ingredients.

See You at the Table

As you gather around the table to enjoy these Baked Chicken Nuggets, remember that they are more than just food; they are a way to connect with family and friends. The warmth of a home-cooked meal brings joy and comfort, and you can feel good knowing that you made something delicious and wholesome. Enjoy every crispy bite, and don’t forget to experiment with your favorite dips and seasonings. Happy baking!