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Fiesta Rice Salad

Are you looking for a refreshing, vibrant dish that bursts with flavor and is perfect for any occasion? Look no further! This Fiesta Rice Salad combines wholesome ingredients in a colorful medley that will impress your family and friends. It’s hearty enough to serve as a main dish yet light and refreshing as a side. This salad is not just a feast for the eyes but also packed with nutrients, making it both delicious and nutritious. Read on to discover how to make this delightful dish that’s perfect for barbecue gatherings, potlucks, or just a satisfying lunch at home!

Why This Recipe Is a Must-Try

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This Fiesta Rice Salad is a versatile recipe filled with protein and fiber from black beans and just the right amount of sweetness from the corn. It’s colorful thanks to the fresh tomatoes and bright green cilantro, not to mention it’s dressed in a zesty lime and avocado oil dressing that takes it over the top! This salad is perfect for summer picnics or any time you want to add a bit of vibrancy to your meal. Plus, it’s quick and easy to throw together, making it a great last-minute dish or meal prep option for the week.

Ingredients

  • 2 cups cooked white rice, cooled
  • 15 ounces canned black beans, drained
  • ¾ cup frozen corn, thawed (see note)
  • 2 Roma tomatoes, seeded and diced
  • ¼ cup cilantro, minced
  • 3 tablespoons red onion, peeled and minced
  • ¼ cup lime juice, freshly squeezed
  • 2 tablespoons avocado oil
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

How To Make Fiesta Rice Salad

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Step 1: Prepare the Ingredients

Start by rinsing your canned black beans under cold water in a strainer to remove any excess sodium. Next, place your frozen corn in a bowl and let it thaw—this should only take a few minutes. While you’re waiting, prepare your other fresh ingredients: dice the Roma tomatoes, mince the cilantro, and finely chop the red onion.

Step 2: Combine the Base Ingredients

In a large mixing bowl, add your cooled white rice, drained black beans, thawed corn, diced tomatoes, minced cilantro, and red onion. Gently toss these ingredients together until they are evenly mixed. Just look at those colors!

Step 3: Make the Dressing

In a separate small bowl, whisk together the freshly squeezed lime juice, avocado oil, ground cumin, salt, and pepper. The lime juice will add a refreshing tang, while the avocado oil adds a rich, smooth flavor. Mix well to ensure that all ingredients are combined.

Step 4: Dress the Salad

Pour the dressing over the rice and bean mixture. Use a large spoon or spatula to gently fold the dressing into the salad, making sure everything is coated evenly. Be careful not to mash the beans or rice—just a gentle mix will do!

Step 5: Adjust Seasoning and Serve

Taste the salad and feel free to adjust the seasoning. Add more salt, pepper, or lime juice as desired. Once everything is to your liking, serve immediately, or let it chill in the refrigerator for at least 30 minutes to allow the flavors to meld together beautifully.

Expert Tips

  • For an extra kick of flavor, consider adding diced jalapeño or a sprinkle of chili powder.
  • If you want to add some creaminess, diced avocado can bring that rich texture and taste.
  • Make sure the rice is completely cooled before mixing to prevent the salad from becoming mushy.
  • Feel free to use leftover rice or a different variety like brown rice for added nutrition.

Variations and Customizations

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  • Swap the black beans with pinto or kidney beans for a different flavor.
  • Add diced bell peppers for extra crunch and color.
  • Incorporate other fresh herbs like parsley or green onions for a unique twist.
  • Try adding some grated cheese or nutritional yeast for a cheesy flavor without dairy.

How to Store Leftovers

Leftover Fiesta Rice Salad can be stored in an airtight container in the refrigerator for up to three days. The flavors will continue to meld together as it sits, making it even more delicious on the second day! However, if you’re storing it for more than a day, it’s best to keep the dressing separate and add it just before serving to maintain the fresh taste and texture of the ingredients.

FAQ

Can I use brown rice instead of white rice?

Absolutely! Brown rice adds more fiber and nutrients, making it a great substitute. Just make sure it’s cooked and cooled before adding it to the salad.

Is this salad gluten-free?

Yes! All the ingredients in this recipe are gluten-free, making it a great option for those with dietary restrictions.

Can I make this salad ahead of time?

Yes, you can prepare the salad a day in advance. Just keep it in the fridge and add the dressing before serving for the best flavor and texture.

What can I serve with Fiesta Rice Salad?

This salad pairs wonderfully with grilled chicken or fish, tacos, or can be served on its own as a filling vegetarian meal.

Conclusion

In summary, the Fiesta Rice Salad is not just a dish—it’s a celebration of flavors and colors that brings joy to your table. With minimal effort and maximum taste, it’s a versatile addition to any meal. Whether you’re feeding a crowd or enjoying a quiet lunch, this salad is sure to impress. So gather your ingredients and get ready to indulge in a bowl of fresh, vibrant flavors. It’s time to bring a little fiesta to your kitchen!

Print Recipe

Fiesta Rice Salad

A refreshing and vibrant dish that combines wholesome ingredients in a colorful medley, perfect for any occasion.
Prep Time15 minutes
Total Time15 minutes
Course: Main
Cuisine: American
Keyword: Easy
Servings: 4 servings

Equipment

  • Mixing Bowl
  • Strainer
  • Small Bowl
  • Whisk

Ingredients

Base Ingredients

  • 2 cups cooked white rice cooled
  • 15 ounces canned black beans drained
  • ¾ cup frozen corn thawed
  • 2 count Roma tomatoes seeded and diced
  • ¼ cup cilantro minced
  • 3 tablespoons red onion peeled and minced

Dressing Ingredients

  • ¼ cup lime juice freshly squeezed
  • 2 tablespoons avocado oil
  • 1 teaspoon ground cumin

Seasoning

  • Salt to taste
  • Pepper to taste

Instructions

  • Step 1: Rinse the canned black beans under cold water in a strainer to remove excess sodium. Thaw the frozen corn in a bowl.
  • Step 2: In a large mixing bowl, combine the cooled white rice, drained black beans, thawed corn, diced tomatoes, minced cilantro, and red onion. Gently toss until evenly mixed.
  • Step 3: In a small bowl, whisk together lime juice, avocado oil, ground cumin, salt, and pepper.
  • Step 4: Pour the dressing over the salad mixture and gently fold to coat evenly without mashing the ingredients.
  • Step 5: Taste and adjust seasoning as desired. Serve immediately or chill for at least 30 minutes before serving.

Notes

Leftover salad can be stored in an airtight container in the refrigerator for up to three days. For best results, keep the dressing separate until serving.

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