A refreshing and vibrant dish that combines wholesome ingredients in a colorful medley, perfect for any occasion.
Prep Time15 minutesmins
Total Time15 minutesmins
Course: Main
Cuisine: American
Keyword: Easy
Servings: 4servings
Equipment
Mixing Bowl
Strainer
Small Bowl
Whisk
Ingredients
Base Ingredients
2cupscooked white ricecooled
15ouncescanned black beansdrained
¾cupfrozen cornthawed
2countRoma tomatoesseeded and diced
¼cupcilantrominced
3tablespoonsred onionpeeled and minced
Dressing Ingredients
¼cuplime juicefreshly squeezed
2tablespoonsavocado oil
1teaspoonground cumin
Seasoning
Saltto taste
Pepperto taste
Instructions
Step 1: Rinse the canned black beans under cold water in a strainer to remove excess sodium. Thaw the frozen corn in a bowl.
Step 2: In a large mixing bowl, combine the cooled white rice, drained black beans, thawed corn, diced tomatoes, minced cilantro, and red onion. Gently toss until evenly mixed.
Step 3: In a small bowl, whisk together lime juice, avocado oil, ground cumin, salt, and pepper.
Step 4: Pour the dressing over the salad mixture and gently fold to coat evenly without mashing the ingredients.
Step 5: Taste and adjust seasoning as desired. Serve immediately or chill for at least 30 minutes before serving.
Notes
Leftover salad can be stored in an airtight container in the refrigerator for up to three days. For best results, keep the dressing separate until serving.