Name: Air Fryer Falafel
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 15.5 ounce can chickpeas (rinsed and drained); 1 small yellow onion (quartered); 3 cloves garlic (roughly chopped); 1/3 cup parsley (roughly chopped); 1/3 cup cilantro (roughly chopped); 1/3 cup scallions (chopped); 1 teaspoon cumin; 1/2 teaspoon kosher salt; 1/8 teaspoon crushed red pepper flakes; 1 teaspoon baking powder; 4 tablespoons all-purpose flour (plus more for dusting); 1 spray olive oil (for that crispy finish without excess oil); hummus; sliced tomatoes; sliced cucumber; thinly sliced red onion; pita; tahini

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If you’re looking for a quick, healthy, and delicious way to enjoy falafel, then you’ve landed in the right place! This Air Fryer Falafel recipe is not only packed with flavor but is also incredibly easy to make. Using chickpeas and fresh herbs, this recipe will allow you to whip up a batch of crispy falafel that’s perfect for sandwiches, salads, or snacking. Let’s dive into the details!

What Makes This Recipe Special

This Air Fryer Falafel stands out for several reasons. First, the air fryer gives the falafel that coveted crispy texture without the need for deep frying, making it healthier. Second, the combination of fresh herbs like parsley and cilantro, along with the warm spices, creates a flavor explosion in every bite. Lastly, the simplicity of the recipe means you can have a delicious meal ready in no time, perfect for busy weeknights or meal prep!

What We’re Using

1 (15.5 ounce can) chickpeas, rinsed and drained – The star ingredient that provides protein and texture.
1 small yellow onion, quartered – Adds sweetness and depth to the falafel.
3 cloves garlic, roughly chopped – Infuses a delicious aroma and flavor.
1/3 cup roughly chopped parsley – Brightens up the dish with freshness.
1/3 cup roughly chopped cilantro – Adds a unique and vibrant flavor.
1/3 cup chopped scallions – Provides a mild onion flavor.
1 teaspoon cumin – A warm spice that enhances the overall taste.
1/2 teaspoon kosher salt – Essential for bringing out the flavors.
1/8 teaspoon crushed red pepper flakes – A hint of heat to balance the flavors.
1 teaspoon baking powder – Helps to lighten the mixture for a fluffier texture.
4 tablespoons all-purpose flour, plus more for dusting – Binds the mixture together.
Olive oil spray – For that crispy finish without excess oil.
Hummus, sliced tomatoes, sliced cucumber, thinly sliced red onion, pita, tahini, etc. – For serving, these enhance the falafel experience.

Recommended Tools

Food processor – Essential for blending ingredients smoothly.
Air fryer – The key appliance for achieving that crispy falafel.
Mixing bowl – For combining ingredients easily.
Spoon or cookie scoop – To shape the falafel mixture.
Cooking spray – To ensure falafel doesn’t stick and gets crispy.

Make Air Fryer Falafel: A Simple Method

Step 1: Blend the Ingredients

In a food processor, combine the rinsed chickpeas, quartered onion, chopped garlic, parsley, cilantro, scallions, cumin, salt, crushed red pepper flakes, and baking powder. Pulse until the mixture is coarse but well combined. You want it to hold together but still have some texture.

Step 2: Add Flour

Transfer the mixture to a mixing bowl and stir in the flour. If the mixture feels too wet, gradually add more flour until it holds together when formed into a ball. The goal is to have a consistency that’s moldable but not sticky.

Step 3: Chill the Mixture

Cover the bowl with plastic wrap and let the mixture chill in the refrigerator for at least 30 minutes. This helps the flavors meld and improves the texture for shaping.

Step 4: Shape the Falafel

Once chilled, use a spoon or cookie scoop to portion out the mixture and form it into small balls or patties. Dust your hands and the surface with a little flour if needed to prevent sticking.

Step 5: Preheat the Air Fryer

Preheat your air fryer to 375°F (190°C) for about 5 minutes. This ensures that the falafel will start cooking immediately, leading to a crispier texture.

Step 6: Spray and Cook

Arrange the falafel in a single layer in the air fryer basket. Lightly spray them with olive oil spray. Air fry for 12-15 minutes, flipping halfway through, until golden brown and crispy.

Step 7: Serve and Enjoy

Once cooked, remove the falafel from the air fryer and serve immediately with hummus, sliced tomatoes, cucumbers, red onion, and tahini drizzled on top. Enjoy your delicious, crispy Air Fryer Falafel!

Easy Ingredient Swaps

Chickpeas: You can use dried chickpeas soaked overnight if you prefer, but they will require more preparation time.
Herbs: Swap out parsley and cilantro for other fresh herbs like dill or mint, depending on your preference.
Flour: For a gluten-free version, use chickpea flour or almond flour instead of all-purpose flour.
Spices: Feel free to adjust the spices according to your taste; add more cumin or even coriander for a different flavor profile.

Method to the Madness

The beauty of this Air Fryer Falafel recipe lies in its simplicity. By using canned chickpeas, you cut down on prep time significantly. Blending together the ingredients allows for a quick and easy meal that requires minimal cooking skills. The air fryer does the hard work of creating a crispy outer shell while keeping the inside soft and flavorful. Plus, you get to customize your toppings and sides, making this recipe versatile and fun to enjoy!

Keep It Fresh: Storage Guide

Leftover falafel can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them back in the air fryer for a few minutes to regain their crispy texture. You can also freeze uncooked falafel balls. Just shape them, place them in a single layer on a baking sheet, freeze until solid, and then transfer them to a zip-top bag. When you’re ready to cook them, air fry from frozen, adding a few extra minutes to the cooking time.

Reader Q&A

Can I make the falafel mixture ahead of time?

Absolutely! You can prepare the falafel mixture a day in advance. Just keep it covered in the refrigerator until you’re ready to shape and cook them.

What can I serve with Air Fryer Falafel?

Air Fryer Falafel pairs wonderfully with a variety of sides such as hummus, tzatziki, or a fresh salad. You can also serve them in pita bread with your favorite veggies and sauces for a delicious wrap!

Can I use dried chickpeas instead of canned?

Yes, but you’ll need to soak and cook the dried chickpeas first. Make sure they are fully cooked and soft before using them in the recipe.

Is this recipe suitable for meal prep?

Definitely! Air Fryer Falafel is great for meal prep. You can make a large batch and store them in the fridge or freezer for quick lunches or dinners throughout the week.

Keep Cooking

Sally’s Baking Addiction – For delightful baked goods and desserts.
Pinch of Yum – For creative and accessible recipes.
Minimalist Baker – For simple, plant-based recipes that require 10 ingredients or less.
Love and Lemons – For fresh, seasonal recipes that celebrate vegetables.

Time to Try It

With this easy Air Fryer Falafel recipe, you can enjoy a flavorful and satisfying meal without all the fuss. Whether you’re making it for a quick lunch or a fun dinner party, these falafel balls are sure to impress. Grab your ingredients, pull out your air fryer, and let’s get cooking! You won’t regret it!