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Chicken Bacon Roll Ups

Whether you’re looking for a delightful dish for a family dinner or an impressive appetizer for a gathering, Chicken Bacon Roll Ups are sure to impress. This recipe combines tender chicken breasts with the irresistible flavor of thick-cut bacon, resulting in a dish that’s juicy, savory, and bursting with flavor. The combination of herbs and spices makes it even more delicious, and it’s surprisingly easy to prepare. So, roll up your sleeves, and let’s get started on this fantastic culinary adventure!

Why This Recipe Is a Must-Try

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Chicken Bacon Roll Ups are the perfect marriage of flavors and textures. The crispy bacon adds a hearty crunch while the chicken stays moist and flavorful thanks to the seasonings. Every bite is a delicious explosion, making them a surefire hit for dinner parties and casual family meals alike. They’re also versatile enough to pair with various sides, sauces, or dips, making them a flexible addition to your recipe repertoire. Plus, they come together quickly, making them ideal for busy weeknights!

Ingredients

  • 1 pound boneless skinless chicken breast
  • 8 slices thick-cut pepper bacon
  • 1 tablespoon olive oil
  • 2 teaspoons dried thyme
  • 1 teaspoon garlic powder
  • Toothpicks or wooden/metal skewers

How To Make Chicken Bacon Roll Ups

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Step 1: Prepare the Chicken

Start by preheating your oven to 400°F (200°C). While the oven is heating, take your boneless skinless chicken breasts and cut them into thin, even slices. This will ensure that they cook evenly. You want them to be about half an inch thick.

Step 2: Season the Chicken

In a small bowl, combine the dried thyme and garlic powder. Coat each slice of chicken with olive oil, then sprinkle the seasoning mixture generously over each piece. Make sure to cover both sides to ensure maximum flavor.

Step 3: Wrap with Bacon

Take a slice of chicken and wrap it with a slice of thick-cut pepper bacon. Start at one end and roll the chicken tightly, securing it with a toothpick or skewer. Repeat this process until all your chicken slices are wrapped in bacon.

Step 4: Prepare for Baking

Place the chicken bacon roll ups seam-side down on a baking sheet lined with parchment paper. This will help prevent sticking and make cleanup a breeze. If you have any leftover bacon, you can chop it and sprinkle it on top for extra flavor.

Step 5: Bake and Enjoy

Place the baking sheet in the preheated oven and bake for about 20-25 minutes, or until the chicken is cooked through and the bacon is crispy. You can use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C). Once done, let them cool for a few minutes before serving.

Expert Tips

  • For extra flavor, marinate the chicken in olive oil, thyme, and garlic powder for at least 30 minutes before wrapping.
  • Consider adding cheese or herbs inside the chicken roll ups for a delicious surprise.
  • Line the baking sheet with foil for even easier cleanup.
  • If you prefer a smokier flavor, use smoked paprika in place of, or in addition to, the garlic powder.

Variations and Customizations

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  • Add chopped spinach or sun-dried tomatoes inside the chicken for extra flavor and nutrition.
  • Swap the pepper bacon for a different kind of bacon, such as turkey bacon, for a lighter version.
  • Season the chicken with different herbs, such as rosemary or oregano, for a unique flavor profile.
  • Experiment with different dipping sauces, such as mustard, ranch, or honey garlic sauce.

How to Store Leftovers

If you have any Chicken Bacon Roll Ups left after your meal, don’t worry! You can easily store them in an airtight container in the refrigerator for up to 3 days. If you want to keep them longer, consider freezing them. Allow the roll ups to cool completely, then wrap them tightly in plastic wrap and place them in a freezer bag. They can be frozen for up to 3 months. To reheat, simply thaw in the refrigerator overnight and bake in the oven until warmed through.

FAQ

Can I use chicken thighs instead of chicken breasts?

Absolutely! Chicken thighs can add extra moisture and flavor to your roll ups. Just ensure they’re still boneless and skinless for the best results.

Is it necessary to use toothpicks or skewers?

While toothpicks or skewers help secure the bacon around the chicken, they’re not mandatory. You can bake them seam-side down, but be mindful that they might unravel slightly during cooking.

Can I make these roll ups ahead of time?

Yes! You can prepare the roll ups a day in advance and refrigerate them before baking. Just make sure to cover them securely to prevent drying out.

What should I serve with Chicken Bacon Roll Ups?

These roll ups pair well with various sides including roasted vegetables, mashed potatoes, or a fresh salad. Dipping sauces like BBQ sauce, ranch, or honey mustard work exceptionally well, too!

Conclusion

Chicken Bacon Roll Ups are a perfect combination of flavors that are sure to satisfy any palate. With just a handful of ingredients, you can create an impressive dish that makes weeknight dinners feel special or adds flair to any gathering. Their versatility allows for endless variations, so feel free to get creative. Whether you’re serving them as a main dish or a tasty appetizer, these roll ups are bound to be a hit. Enjoy this delightful recipe, and happy cooking!

Print Recipe

Chicken Bacon Roll Ups

Chicken Bacon Roll Ups are a delightful dish combining tender chicken breasts and crispy bacon, seasoned to perfection for a juicy and flavorful experience.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main
Cuisine: American
Keyword: Easy
Servings: 4 servings

Equipment

  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl

Ingredients

Main Ingredients

  • 1 pound boneless skinless chicken breast
  • 8 slices thick-cut pepper bacon
  • 1 tablespoon olive oil
  • 2 teaspoons dried thyme
  • 1 teaspoon garlic powder
  • to taste toothpicks or wooden/metal skewers For securing the roll ups

Instructions

  • Step 1: Preheat your oven to 400°F (200°C). Cut the chicken breasts into thin, even slices about half an inch thick.
  • Step 2: In a small bowl, combine the dried thyme and garlic powder. Coat each slice of chicken with olive oil and sprinkle the seasoning mixture over both sides.
  • Step 3: Wrap each slice of chicken with a slice of bacon, securing with a toothpick or skewer.
  • Step 4: Place the roll ups seam-side down on a baking sheet lined with parchment paper.
  • Step 5: Bake for 20-25 minutes until the chicken is cooked through and the bacon is crispy. Let cool for a few minutes before serving.

Notes

For extra flavor, marinate the chicken in olive oil, thyme, and garlic powder for at least 30 minutes before wrapping. You can also add cheese or herbs inside the roll ups for a delicious surprise.

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