Chicken Wonton Tacos
If you’re on the hunt for a fun and flavorful twist on Taco Tuesday, look no further than these Chicken Wonton Tacos! These delightful bites combine the crunch of crispy wonton wrappers with a savory chicken filling that’s bursting with flavor. The combination of salsa verde, spices, and cheese creates a mouthwatering experience that will have everyone coming back for seconds. Plus, they’re quick to make and can be customized to suit your taste. Let’s dive into this easy recipe that’s perfect for a weeknight dinner or entertaining guests!
Why This Recipe Is Reliable
This recipe is not only simple to follow, but it also delivers consistent results every time. With just a handful of ingredients, you can create a dish that’s packed with flavor and texture. The shredded chicken provides lean protein, while the wonton wrappers add a satisfying crunch. This dish is versatile, making it a fantastic option for busy weeknights or casual gatherings. It’s also a great way to use up leftover chicken, making it both economical and delicious!
Ingredients at a Glance
- 4 ounces cooked, shredded boneless skinless chicken breasts
- 1/4 cup salsa verde
- 1 tablespoon light sour cream
- 1/4 teaspoon chili powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon cumin
- 2 tablespoons sliced green onions
- 1/4 cup reduced fat Mexican blend cheese
- 8 wonton wrappers
- Optional: 2 tablespoons diced avocados (adds 50 calories) and cilantro for topping
Equipment & Tools
- Large mixing bowl – for combining chicken and seasonings.
- Oven or air fryer – to crisp the wonton wrappers.
- Baking sheet – for transferring the wonton tacos to the oven.
- Cooking spray – to help the wontons crisp up nicely.
- Sharp knife – for chopping green onions and avocados.
Chicken Wonton Tacos — Do This Next
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). If you’re using an air fryer, preheat it according to the manufacturer’s instructions.
Step 2: Prepare the Chicken Mixture
In a large mixing bowl, combine the shredded chicken, salsa verde, light sour cream, chili powder, garlic powder, cumin, and sliced green onions. Mix until everything is well incorporated.
Step 3: Assemble the Wonton Tacos
Carefully lay out the wonton wrappers on a clean surface. Spoon about a tablespoon of the chicken mixture into the center of each wrapper. Fold the sides of the wrapper over the filling and press to seal, creating a taco shape. Make sure to press firmly to avoid any leaks.
Step 4: Crisp the Wontons
Place the assembled wonton tacos on a baking sheet lined with parchment paper. Lightly spray the tops with cooking spray to help them get golden and crispy. Bake in the preheated oven for about 10-12 minutes or until they turn golden brown. If using an air fryer, cook for about 7-10 minutes, checking for doneness.
Step 5: Add the Cheese
Once the wonton tacos are crispy, remove them from the oven and sprinkle the reduced fat Mexican blend cheese on top. Return to the oven for an additional 2-3 minutes, or until the cheese is melted and bubbly.
Step 6: Serve and Enjoy!
Remove the tacos from the oven and let them cool slightly. If desired, top with diced avocados and fresh cilantro before serving. Enjoy your Chicken Wonton Tacos with additional salsa verde or your favorite dipping sauce!
Tailor It to Your Diet
- For a vegetarian option, replace the chicken with a mixture of black beans and corn.
- Use gluten-free wonton wrappers if you’re following a gluten-free diet.
- Swap the light sour cream for Greek yogurt for an extra protein boost.
- Feel free to add other vegetables like bell peppers or corn to the chicken mixture for added nutrition.
Testing Timeline
- Preparation time: 15 minutes
- Cooking time: 15 minutes
- Total time: 30 minutes
Storing, Freezing & Reheating
These Chicken Wonton Tacos are best enjoyed fresh, but if you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in the oven at 350°F (175°C) for about 5-7 minutes or until heated through. If you want to freeze them, assemble the wontons without baking, wrap them tightly, and store in the freezer for up to 2 months. When ready to eat, bake from frozen, adding a few extra minutes to the cooking time.
Ask & Learn
Can I use raw chicken instead of cooked chicken?
While it’s best to use cooked shredded chicken for this recipe, you can use raw chicken. Just be sure to cook it thoroughly before mixing it with the other ingredients.
What can I serve with Chicken Wonton Tacos?
These tacos pair beautifully with a side of Mexican rice, a fresh salad, or some crispy tortilla chips with guacamole. You can also serve them alongside a zesty lime wedge for added flavor.
Are wonton wrappers healthy?
Wonton wrappers are relatively low in calories and fat compared to traditional taco shells. They can be a lighter alternative, especially when baked instead of fried. Just be mindful of portion sizes and fillings.
Can I make these tacos ahead of time?
Yes! You can prepare the chicken filling ahead of time and store it in the refrigerator. When you’re ready to serve, assemble and bake the wonton wrappers for a fresh and crispy result.
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Final Bite
These Chicken Wonton Tacos are a delightful fusion of flavors and textures that are sure to impress your family and friends. Whether you’re looking for a quick dinner option or a fun appetizer for your next gathering, this recipe fits the bill. With easy-to-find ingredients and a straightforward process, you’ll have a delicious meal on the table in no time. So grab those wonton wrappers and get ready to enjoy a culinary adventure that’s both satisfying and scrumptious!
Chicken Wonton Tacos
Ingredients
Equipment
Method
- Start by preheating your oven to 375°F (190°C). If you’re using an air fryer, preheat it according to the manufacturer's instructions.
- In a large mixing bowl, combine the shredded chicken, salsa verde, light sour cream, chili powder, garlic powder, cumin, and sliced green onions. Mix until everything is well incorporated.
- Carefully lay out the wonton wrappers on a clean surface. Spoon about a tablespoon of the chicken mixture into the center of each wrapper. Fold the sides of the wrapper over the filling and press to seal, creating a taco shape.
- Place the assembled wonton tacos on a baking sheet lined with parchment paper. Lightly spray the tops with cooking spray. Bake in the preheated oven for about 10-12 minutes or until golden brown.
- Once the wonton tacos are crispy, remove them from the oven and sprinkle the reduced fat Mexican blend cheese on top. Return to the oven for an additional 2-3 minutes, or until the cheese is melted and bubbly.
- Remove the tacos from the oven and let them cool slightly. If desired, top with diced avocados and fresh cilantro before serving. Enjoy!
Notes
- These tacos are best enjoyed fresh, but leftovers can be stored in the refrigerator for up to 3 days.
- To reheat, place them in the oven at 350°F (175°C) for 5-7 minutes.
- For a vegetarian option, replace chicken with black beans and corn.
