How to Make Socca
Socca is a delightful, crispy flatbread that hails from the sunny shores of Nice, France. Made primarily from chickpea flour, it’s gluten-free, vegan, and incredibly simple to whip up. This versatile dish can be enjoyed as a snack, appetizer, or even as a meal when topped with fresh vegetables and herbs. In this guide, we’ll walk you through how to make socca using just a few basic ingredients, including chickpea flour, water, olive oil, and spices. Prepare to impress your friends and family with this authentic Mediterranean treat!
Why This Recipe Works

This recipe works beautifully because chickpea flour is not only nutritious but also lends a unique flavor and texture to the socca. The combination of water and oil creates a light batter that crisps up perfectly when cooked at high heat. The addition of cumin enhances the nutty flavor of the chickpeas, making every bite a savory delight. Plus, with just a handful of ingredients, this socca recipe is both accessible and adaptable, allowing you to create a dish that suits your palate.
What to Buy
When preparing to make socca, here is a list of ingredients you’ll need:
- Chickpea flour: Look for finely ground flour, often labeled as besan or gram flour.
- Water: Use filtered water for the best results.
- Sea salt: Opt for high-quality sea salt to enhance flavors.
- Ground cumin: This spice adds depth; you can also use other spices like paprika or coriander.
- Olive oil: Extra virgin olive oil is preferred for its flavor and health benefits.
Must-Have Equipment
You’ll need a few kitchen tools to make socca:
- Mixing bowl: For combining the batter ingredients.
- Whisk: To ensure the batter is smooth and lump-free.
- Skillet or griddle: Cast iron works best for achieving the crispy texture.
- Spatula: For flipping the socca.
- Oven mitts: Safety first when handling hot cookware!
Cook How to Make Socca Like This

Step 1: Prepare the Batter
In a mixing bowl, combine 1 cup of chickpea flour, ¾ teaspoon of sea salt, and ¼ teaspoon of ground cumin. Gradually whisk in 1 cup plus 2 tablespoons of water until the mixture is smooth. Let the batter rest for at least 30 minutes. This allows the flour to hydrate and enhance the flavor.
Step 2: Preheat Your Skillet
While your batter rests, preheat your oven to 450°F (232°C) and place a cast iron skillet or griddle inside to heat. This step is crucial for achieving the perfect crispy socca.
Step 3: Add Olive Oil
Once the skillet is hot, carefully remove it from the oven using oven mitts. Add 1½ tablespoons of olive oil to the skillet, swirling to coat the bottom evenly. The oil should shimmer but not smoke.
Step 4: Cook the Socca
Pour the rested batter into the hot skillet, tilting to ensure even coverage. Bake in the oven for about 10-12 minutes or until the edges are golden brown and the center is set.
Step 5: Broil for Extra Crispiness
For an extra crispy top, switch your oven to broil and cook for an additional 1-2 minutes. Keep a close eye on it to prevent burning.
Step 6: Serve and Enjoy!
Remove the socca from the oven and let it cool slightly. Sprinkle with a bit more sea salt if desired, slice into wedges, and serve warm. Enjoy it plain, or top it with fresh herbs, roasted vegetables, or your favorite dips!
Seasonal Adaptations

Socca is incredibly versatile, allowing you to adapt it to the seasons:
- Spring: Top with fresh arugula and radishes.
- Summer: Serve with a side of grilled zucchini and tomatoes.
- Fall: Add roasted squash and sage for a comforting meal.
- Winter: Pair with sautéed greens and garlic for warmth.
Slip-Ups to Skip
To ensure your socca turns out perfectly, here are a few common pitfalls to avoid:
- Not letting the batter rest: This step is vital for the best texture.
- Using a cold skillet: Always preheat your skillet to achieve crispiness.
- Overcrowding the skillet: Make sure to use enough space for even cooking.
- Skipping the oil: A well-oiled pan is key to preventing sticking and achieving that golden crust.
Store, Freeze & Reheat
To keep your socca fresh, consider the following storage tips:
- Store: Keep leftover socca in an airtight container in the refrigerator for up to 3 days.
- Freeze: Wrap socca tightly in plastic wrap and store in a freezer bag for up to 2 months.
- Reheat: To reheat, place in a hot skillet for a few minutes on each side or in a preheated oven until warmed through.
FAQ
Can I use other flours instead of chickpea flour?
While chickpea flour is traditional for socca, you can experiment with other gluten-free flours. However, the flavor and texture may vary.
Is socca suitable for meal prep?
Absolutely! Socca can be made ahead of time and stored in the fridge or freezer, making it a perfect option for meal prep.
How can I make socca spicier?
Feel free to add spices like cayenne pepper or chili powder to the batter for an extra kick!
What are some good toppings for socca?
Popular toppings include fresh herbs, roasted vegetables, hummus, or even a drizzle of tahini for added flavor.
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Final Bite
Making socca is a delightful experience that brings the flavors of the Mediterranean right into your kitchen. With its crispy exterior and soft, tender interior, socca is a dish that invites creativity and experimentation. Whether you enjoy it plain or piled high with your favorite toppings, this simple recipe is sure to become a favorite in your home. So gather your ingredients, heat your skillet, and get ready to enjoy a taste of Nice that’s easy to make and hard to resist!

How to Make Socca
Ingredients
Equipment
Method
- In a mixing bowl, combine the chickpea flour, sea salt, and ground cumin. Gradually whisk in the water until smooth. Let the batter rest for at least 30 minutes.
- Preheat your oven to 450°F (232°C) and place a cast iron skillet inside to heat.
- Carefully remove the hot skillet from the oven and add the olive oil, swirling to coat the bottom evenly.
- Pour the rested batter into the hot skillet, tilting to ensure even coverage. Bake for 10-12 minutes until the edges are golden brown.
- For an extra crispy top, switch your oven to broil and cook for an additional 1-2 minutes.
- Remove from the oven, let cool slightly, then slice and serve warm with toppings.
Notes
- Let the batter rest for the best texture.
- Preheat your skillet for crispy socca.
- Experiment with different toppings to suit your taste.
