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Homemade Air Fryer Boneless Chicken Thighs photo

Air Fryer Boneless Chicken Thighs

This Air Fryer Boneless Chicken Thighs recipe is a flavor-packed delight! Crispy, juicy, and ready in no time, it's perfect for any weeknight dinner.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Marinade:
  • 1/2 cup nonfat Greek yogurt
  • 2 cloves garlic minced
  • 1 piece lemon halved
  • 1 tablespoon McCormick Gourmet Cajun seasoning divided
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried herbs such as herbs de Provence
For the Chicken:
  • 8 pieces boneless skinless chicken thighs trimmed of fat (36 ounces total)

Equipment

  • Air Fryer
  • Mixing Bowl
  • Measuring cups and spoons
  • Spatula or tongs

Method
 

Preparation Steps:
  1. In a mixing bowl, combine the nonfat Greek yogurt, minced garlic, juice from half of the lemon, 1/2 tablespoon of Cajun seasoning, paprika, and dried herbs. Stir well until all the ingredients are blended together.
  2. Add the trimmed boneless chicken thighs to the marinade, ensuring each piece is generously coated. Cover the bowl with plastic wrap or transfer the chicken to a resealable bag. Let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor.
  3. Preheat your air fryer to 380°F (193°C) for about 5 minutes. This ensures that the chicken starts cooking immediately, resulting in a crispy exterior.
  4. Remove the chicken from the marinade, allowing any excess to drip off. Place the chicken thighs in the air fryer basket in a single layer, making sure they aren’t overcrowded. Sprinkle the remaining 1/2 tablespoon of Cajun seasoning on top.
  5. Cook the chicken thighs in the air fryer for 18-20 minutes, flipping them halfway through the cooking time. They should reach an internal temperature of 165°F (74°C) when done.
  6. Once the chicken is cooked, remove it from the air fryer and let it rest for 5 minutes. This helps the juices redistribute, keeping the chicken moist and tender.
  7. Slice the chicken thighs and serve them with your favorite sides. A fresh salad, steamed vegetables, or rice would pair wonderfully with these flavorful thighs.

Notes

  • For an extra layer of flavor, consider adding chopped fresh herbs like parsley or cilantro after cooking.
  • If you prefer a less spicy option, use a mild seasoning blend instead of Cajun seasoning.
  • These chicken thighs can be stored in an airtight container in the refrigerator for up to 4 days.
  • To reheat, place them back in the air fryer for a few minutes until warmed through, or use a microwave if you’re in a hurry.
  • For longer storage, freeze the cooked chicken in a freezer-safe container for up to 3 months.