A crispy and healthy side dish made with zucchini, Parmesan cheese, and Panko bread crumbs, perfect for any meal.
Prep Time15 minutesmins
Cook Time12 minutesmins
Total Time27 minutesmins
Course: Side
Cuisine: American
Keyword: Crispy, Healthy
Servings: 4servings
Calories: 150kcal
Equipment
Air Fryer
Mixing Bowl
Ingredients
Zucchini
3mediumZucchini, sliced into ½-inch rounds
Oil
1tablespoonOlive oil
Coating
½cupSeasoned Panko bread crumbs
¼cupGrated Parmesan cheese
1teaspoonOnion powder
1teaspoonGarlic powder
¼teaspoonSalt
Garnish
Fresh parsley, finely choppedfor garnish
Honey Sriracha Saucefor serving
Instructions
Step 1: Prepare the Zucchini - Wash the zucchini thoroughly, cut off the ends, and slice them into ½-inch rounds.
Step 2: Toss with Olive Oil - In a large mixing bowl, combine the sliced zucchini with olive oil and toss well.
Step 3: Mix the Coating Ingredients - In a separate bowl, combine Panko bread crumbs, Parmesan cheese, onion powder, garlic powder, and salt.
Step 4: Coat the Zucchini - Dip each zucchini slice into the breadcrumb mixture, ensuring both sides are well-coated.
Step 5: Preheat and Cook in the Air Fryer - Preheat the air fryer to 400°F (200°C) and arrange the coated zucchini slices in a single layer.
Step 6: Air Fry - Air fry the zucchini for about 10-12 minutes, flipping halfway through.
Step 7: Serve and Garnish - Remove from the air fryer, garnish with parsley, and serve with honey Sriracha sauce.
Notes
For an even crispier coating, spray the zucchini lightly with cooking spray before air frying. You can also use different cheeses or add seasonings for extra flavor.