Go Back
Homemade Baked Blackened Chicken Thighs photo

Baked Blackened Chicken Thighs

This Baked Blackened Chicken Thighs recipe is a flavor explosion! Bold spices and juicy chicken make it a weeknight winner.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Cajun
Ingredients Equipment Method Notes

Ingredients
  

For the Spice Mix:
  • 2 tsp smoked paprika Adds a rich, smoky flavor.
  • 1 tsp cayenne pepper For a hint of heat.
  • 1 tsp dried thyme Gives an earthy aroma.
  • 1 tsp dried oregano A classic herb that complements chicken.
  • 1 tsp garlic powder A must for depth of flavor.
  • 1 tsp onion powder Enhances the savory notes.
  • 1 tsp black pepper Freshly ground if possible.
  • 1/2 tsp sea salt Adjust to taste.
For the Chicken:
  • 1.5 to 2 pounds bone-in chicken thighs The star of the dish!
  • 2 Tbsp avocado oil For a healthy fat that can withstand high heat.

Equipment

  • Oven-safe baking dish
  • Mixing Bowl
  • Measuring Spoons
  • Meat Thermometer
  • Cooking brush

Method
 

  1. Step 1: Preheat your oven to 425°F (220°C).
  2. Step 2: In a mixing bowl, combine the spices and stir until well mixed.
  3. Step 3: Pat the chicken thighs dry, drizzle with avocado oil, and coat with the spice mix.
  4. Step 4: Arrange the seasoned chicken thighs in a single layer in your baking dish.
  5. Step 5: Bake for about 35-40 minutes until the internal temperature reaches 165°F (75°C).
  6. Step 6: Let the chicken rest for 5 minutes before serving.

Notes

  • Adjust the spice level by reducing cayenne if desired.
  • Try using fresh herbs like rosemary for a unique twist.
  • Marinate overnight for deeper flavor.