Go Back
Homemade Baked Cod Recipe photo

Baked Cod Recipe

This Baked Cod Recipe is a flavor-packed delight! Perfectly flaky cod baked with garlic and tomatoes for a quick, healthy meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Cod:
  • 2 fillets fresh cod fish
  • 2 cloves garlic sliced
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 pinch cayenne pepper
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon thyme leaves
  • 1 handful cherry tomatoes
  • 1 wedge lemon for garnish

Equipment

  • Baking Sheet
  • Aluminum Foil
  • Sharp Knife
  • Measuring Spoons
  • Spatula

Method
 

Instructions
  1. Step 1: Preheat the Oven - Begin by preheating your oven to 400°F (200°C).
  2. Step 2: Prepare the Baking Sheet - Line a baking sheet with aluminum foil and drizzle a little olive oil to prevent sticking.
  3. Step 3: Season the Cod - Place cod fillets on the baking sheet and sprinkle with salt, black pepper, and cayenne pepper.
  4. Step 4: Add Garlic and Thyme - Distribute sliced garlic over the cod and sprinkle with thyme leaves.
  5. Step 5: Add Cherry Tomatoes - Toss cherry tomatoes onto the baking sheet around the cod.
  6. Step 6: Drizzle with Olive Oil - Drizzle remaining olive oil over the fillets and tomatoes.
  7. Step 7: Bake to Perfection - Bake for about 12-15 minutes, until cod flakes easily with a fork.
  8. Step 8: Serve with a Lemon Wedge - Remove from oven and serve immediately with a lemon wedge.

Notes

  • Feel free to use frozen cod; just thaw it completely before cooking.
  • Serve with a variety of sides like quinoa or a fresh salad.
  • Experiment with different herbs for varied flavors.