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Best Baked Sesame Orange Cauliflower. picture

Baked Sesame Orange Cauliflower.

This Baked Sesame Orange Cauliflower is a flavor-packed dish that combines crispy texture with zesty orange goodness!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American

Ingredients
  

  • 1 large head cauliflower cut into florets
  • 3 large eggs beaten
  • 1.25 cups Panko bread crumbs
  • 2 teaspoons cornstarch
  • 1 tablespoon sesame oil
  • 4 cloves garlic grated
  • 1 tablespoon fresh grated ginger
  • 0.5-1 teaspoon chili flakes (adjust to taste)
  • 1 cup fresh orange juice
  • 1 tablespoon orange zest
  • 1/3 cup tamari or soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey
  • 2 tablespoons toasted sesame seeds
  • to taste green onions for serving

Equipment

  • Large baking sheet
  • Baking paper
  • Mixing Bowls
  • Whisk
  • Grater

Method
 

  1. Preheat your oven to 425°F (220°C). This high temperature will help achieve that perfect crispy texture.
  2. Cut the large head of cauliflower into florets. Ensure they are roughly the same size for even cooking.
  3. In a mixing bowl, beat the three eggs. In another bowl, combine the panko breadcrumbs and cornstarch.
  4. Dip each cauliflower floret into the beaten eggs, ensuring it’s fully coated, and then roll it in the panko mixture until evenly coated. Place the coated florets on the lined baking sheet.
  5. Drizzle the sesame oil over the coated cauliflower florets. Bake in the preheated oven for about 20-25 minutes, or until golden and crisp, flipping halfway through for an even bake.
  6. While the cauliflower is baking, prepare the sauce. In a bowl, combine the fresh orange juice, orange zest, tamari or soy sauce, rice vinegar, honey, grated garlic, grated ginger, and chili flakes. Whisk together until well combined.
  7. Once the cauliflower is crispy, remove it from the oven and drizzle the orange sauce over the top. Toss gently to coat. Sprinkle with toasted sesame seeds and chopped green onions before serving.

Notes

  • For gluten-free, use gluten-free breadcrumbs and tamari.
  • Fresh cauliflower is recommended for best texture; frozen can be used if drained well.
  • Adjust spice level by varying chili flakes.