Ingredients
Equipment
Method
Instructions
- In a small bowl combine 1/2 cup black beans (drained and rinsed), 2 teaspoons lime juice, and 1/4 teaspoon kosher salt. Mash with a fork until mostly smooth with a few small chunks. Set aside.
- Toast the 4 slices whole-grain bread to your desired doneness and place them on plates.
- Heat 1 tablespoon olive oil in a skillet over medium heat until shimmering.
- Carefully crack the 4 eggs into the skillet, spacing them so they do not touch. Cook until the egg whites are set and no longer translucent.
- If you want runny yolks: carefully flip each egg and cook about 1 minute more (over-easy). For firmer yolks: cook longer after flipping. If you prefer broken yolks, break each yolk right after cracking the egg into the pan and cook until set.
- Divide the mashed black beans evenly among the toasted bread slices and spread to cover each slice.
- Divide the 1/4 cup salsa evenly over the bean-spread toast (about 1 tablespoon per slice).
- When the eggs are done, place one egg on top of each prepared toast.
- Sprinkle the 2 tablespoons chopped fresh parsley evenly over the toasts. Serve immediately.
