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Homemade Black Bean and Egg Southwest Toast image

Black Bean and Egg Southwest Toast

Southwest-style toast topped with mashed black beans, salsa, and fried eggs, finished with chopped parsley.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Southwestern

Ingredients
  

Ingredients
  • 1/2 cupblack beanscanned drained and rinsed
  • 2 teaspoonslime juice
  • 1/4 teaspoonkosher salt
  • 1 tablespoonolive oil
  • 4 eggslarge
  • 4 slices whole-grain breadoptional 2 slices per serving
  • 1/4 cupsalsano sugar added
  • 2 tablespoonsparsleyfresh chopped

Equipment

  • Small Bowl
  • Fork
  • Skillet
  • Toaster
  • Spatula

Method
 

Instructions
  1. In a small bowl combine 1/2 cup black beans (drained and rinsed), 2 teaspoons lime juice, and 1/4 teaspoon kosher salt. Mash with a fork until mostly smooth with a few small chunks. Set aside.
  2. Toast the 4 slices whole-grain bread to your desired doneness and place them on plates.
  3. Heat 1 tablespoon olive oil in a skillet over medium heat until shimmering.
  4. Carefully crack the 4 eggs into the skillet, spacing them so they do not touch. Cook until the egg whites are set and no longer translucent.
  5. If you want runny yolks: carefully flip each egg and cook about 1 minute more (over-easy). For firmer yolks: cook longer after flipping. If you prefer broken yolks, break each yolk right after cracking the egg into the pan and cook until set.
  6. Divide the mashed black beans evenly among the toasted bread slices and spread to cover each slice.
  7. Divide the 1/4 cup salsa evenly over the bean-spread toast (about 1 tablespoon per slice).
  8. When the eggs are done, place one egg on top of each prepared toast.
  9. Sprinkle the 2 tablespoons chopped fresh parsley evenly over the toasts. Serve immediately.