Ingredients
Equipment
Method
Cooking Instructions:
- Step 1: Prepare the Beans - If using dried black beans, soak them overnight in water. Drain and rinse before use. If using canned black beans, simply drain and rinse them before adding to the pot.
- Step 2: Sauté the Aromatics - In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and green bell pepper, sautéing for about 5 minutes until softened. Add the minced garlic and sauté for an additional minute until fragrant.
- Step 3: Add Spices - Stir in the ground cumin, dried oregano, salt, and black pepper. This will toast the spices, releasing their essential oils and enhancing their flavors.
- Step 4: Cook the Rice - Add the uncooked rice to the pot and stir well to coat the rice with the oil and spices. Pour in 4 cups of water (or vegetable broth for added flavor), and bring the mixture to a boil.
- Step 5: Combine and Simmer - Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 15-20 minutes, or until the rice is tender and has absorbed all the liquid. If using dried black beans, add them when you add the water. If using canned beans, stir them in during the last 5 minutes of cooking.
- Step 6: Fluff and Serve - Once cooked, remove the pot from heat and let it sit covered for about 5 minutes. Fluff the rice with a fork, mixing in the black beans gently. Serve warm as a main dish or a side, garnished with fresh herbs, avocado, or lime wedges if desired.
Notes
- Allow the dish to cool completely before storing in an airtight container.
- Leftovers can be kept in the refrigerator for up to 4 days.
- For longer storage, freeze portions in freezer-safe containers for up to 3 months.
