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Homemade Blueberry Protein Bread photo

Blueberry Protein Bread

A moist, protein-packed quick bread studded with fresh blueberries and bright lemon zest.
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings: 1 servings

Ingredients
  

  • 2 1/2 cups rolled oats
  • 2/3 cup granulated sweetener use your favorite (see notes)
  • 1/3 cup protein powder of choice
  • 2 tsp baking powder
  • 1/2 tsp sea salt
  • 2 large eggs
  • 5 ounces plain Greek yogurt
  • 1/2 cup egg whites
  • 1/3 cup avocado oil
  • 2 tsp pure vanilla extract
  • 3 cups fresh blueberries
  • 1 lemon zest zest of 1 lemon

Equipment

  • 9 x 5-inch loaf pan
  • Parchment Paper
  • High-Powered Blender or Food Processor
  • Large mixing bowl
  • Whisk
  • Spatula
  • Digital Thermometer

Method
 

  1. Preheat the oven to 350°F (175°C). Line a 9 x 5-inch loaf pan with parchment paper and set aside.
  2. Place the rolled oats in a high-powered blender or food processor and blend 20–30 seconds on low until they become a fine flour.
  3. Add the granulated sweetener, protein powder, baking powder, and sea salt to the oat flour and pulse briefly until combined.
  4. In a large bowl, whisk together the eggs, Greek yogurt, egg whites, avocado oil, and vanilla until smooth and well combined.
  5. Pour the dry mixture into the wet ingredients and stir until a smooth batter forms. Gently fold in the fresh blueberries and lemon zest.
  6. Transfer the batter to the prepared loaf pan and smooth the top. If desired, sprinkle seeds or nuts on top.
  7. Bake on the center rack for 50–70 minutes. If using foil, cover the loaf for the first 30 minutes then remove foil and continue baking until done.
  8. Check doneness by inserting a digital thermometer into the center; the bread is done at 190–205°F (88–96°C). Remove from oven and cool to room temperature before slicing.

Notes

  • Use your favorite granulated sweetener (cane, coconut, maple, or sugar-free).
  • I prefer 2% or 5% milkfat Greek yogurt but nonfat works too.
  • Covering the loaf with foil for the first 30 minutes prevents the top from over-browning.
  • Let the bread cool fully before slicing for cleaner slices.