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Homemade Breakfast Egg Muffins photo

Breakfast Egg Muffins

Start your day right with these delicious and nutritious Breakfast Egg Muffins! Perfect for meal prep and packed with flavor!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 servings
Course: Breakfast
Cuisine: American

Ingredients
  

  • 1 tablespoon Extra-virgin olive oil for greasing the muffin pan
  • 2 cups diced red bell pepper about 2 medium peppers
  • ½ cup chopped scallions adds a fresh, oniony flavor
  • 9 large eggs the base of our muffins
  • 1 clove garlic grated
  • ½ teaspoon sea salt to enhance the flavor
  • to taste freshly ground black pepper for seasoning
  • 3 tablespoons all-purpose flour helps bind the mixture
  • 1 teaspoon baking powder for a light and fluffy texture
  • ½ cup crumbled feta cheese adds creaminess and a tangy flavor

Equipment

  • Muffin Tin
  • Mixing Bowl
  • Whisk
  • Grater
  • Measuring cups and spoons
  • Spatula

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. Grease the muffin pan with extra-virgin olive oil.
  3. Dice the red bell peppers and chop the scallions.
  4. In a large mixing bowl, crack the eggs and add the grated garlic, sea salt, and black pepper. Whisk until combined.
  5. In a separate bowl, combine the flour and baking powder. Stir until mixed, then fold into the egg mixture.
  6. Fold in the diced red bell peppers, chopped scallions, and crumbled feta cheese.
  7. Pour the mixture into the greased muffin cups, filling each about ¾ full.
  8. Bake for 20-25 minutes or until set and lightly golden. A toothpick should come out clean.
  9. Let cool in the pan for 5 minutes before transferring to a wire rack.

Notes

  • Experiment with spices like paprika or oregano for added flavor.
  • Add cooked turkey sausage or diced ham for extra protein.
  • Store in the refrigerator for up to 5 days.