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Homemade Cajun Chicken Marinade photo

Cajun Chicken Marinade

A quick, smoky-spiced marinade that tenderizes and seasons chicken for grilling in under an hour.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 2 servings

Ingredients
  

  • 1 1/2 tablespoons olive oil
  • 2 small garlic cloves minced or pressed
  • 1/2 tablespoon smoked hot paprika
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon salt
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon Hungarian paprika
  • 1/4 teaspoon black pepper
  • 8 ounces boneless skinless chicken breast pounded to even thickness

Equipment

  • Measuring Spoons
  • Knife
  • Garlic press
  • Cutting Board
  • Meat mallet
  • Mixing Bowl
  • Whisk
  • Resealable Plastic Bag

Method
 

  1. In a mixing bowl, whisk together the olive oil, minced garlic, smoked hot paprika, dried oregano, salt, onion powder, Hungarian paprika, and black pepper until well combined.
  2. Pour the marinade into a resealable plastic bag, add the pounded chicken breasts, then seal and turn the bag to coat the chicken evenly.
  3. Refrigerate and marinate for 1 hour.
  4. Preheat the grill to medium-high. Transfer the chicken from the bag to the grill using tongs.
  5. Grill the chicken about 5 minutes per side, or until an instant-read thermometer inserted into the thickest part registers 165°F (74°C).
  6. Remove the chicken from the grill and let rest briefly before serving.

Notes

  • Use fresh spices for best flavor.
  • Pounding the chicken ensures even cooking.
  • Smoked hot paprika adds heat and smokiness.
  • Adjust salt to taste.