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Homemade Chicken Apple Salad Wraps photo

Chicken Apple Salad Wraps

A crisp, crunchy chicken and apple salad wrapped in a tortilla for an easy handheld lunch or light dinner.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings

Ingredients
  

  • 3 cups shredded cooked chicken
  • 1 cup apple diced
  • 1/2 cup pecans chopped
  • 1/3 cup dried cranberries
  • 2 stalks celery diced
  • 1/2 cup mayonnaise
  • 1/4 cup plain Greek yogurt
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • green leaf lettuce leaves for wrapping
  • 4 large tortillas

Equipment

  • Large Bowl
  • Small Bowl
  • Measuring cups and spoons
  • Knife
  • Cutting Board
  • Spoon or spatula

Method
 

  1. In a large bowl, combine the shredded chicken, diced apple, chopped pecans, dried cranberries, and diced celery.
  2. In a small bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, salt, and black pepper until smooth.
  3. Pour the dressing over the chicken mixture and fold gently until everything is evenly coated.
  4. Lay a tortilla flat, place a leaf of green leaf lettuce on top, and spoon about 1 cup of the chicken salad onto the lettuce.
  5. Roll the tortilla tightly around the filling and cut each wrap in half before serving.

Notes

  • Use cooked rotisserie or leftover chicken for convenience.
  • Adjust salt and pepper to taste.
  • For a lighter wrap, use whole wheat or low-carb tortillas.