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Homemade Chicken Fajita Bowls photo

Chicken Fajita Bowls

Flavorful marinated chicken and charred fajita vegetables served over cilantro-lime rice with black beans and a chipotle-lime crema.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 servings

Ingredients
  

  • 1 1/2 pounds chicken breasts pounded thin (about 3–4 breasts)
  • 1/4 cup lime juice
  • 2 tablespoons honey for marinade
  • 1 tablespoon olive oil for marinade
  • 1 tablespoon white vinegar
  • 1 tablespoon soy sauce
  • 2 teaspoons liquid smoke
  • 2 teaspoons garlic powder or 2 cloves garlic, finely minced
  • 1-2 teaspoons chipotle chili powder use 2 for spicier
  • 1 teaspoon salt plus additional salt as needed
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1/4-1/2 teaspoon cayenne pepper optional
  • reserved marinade half of marinade reserved and later whisked with 1/3 cup honey for vegetables
  • 1/3 cup honey to mix with reserved marinade for vegetables
  • 1/2 red onion diced or quartered if grilling
  • 2 red bell peppers thinly sliced then cut into thirds, or quartered if grilling
  • 1 green bell pepper thinly sliced then cut into thirds, or quartered if grilling
  • 1 1/2 cups sweet corn kernels fresh, canned (drained) or frozen-thawed, or 1 ear shucked if grilling
  • 2 tablespoons olive oil for cooking rice and vegetables
  • 1/2 cup red onion chopped (for rice)
  • 3 cloves garlic minced (for rice)
  • 1 teaspoon ground cumin for rice
  • 1 1/2 cups long-grain rice
  • 3 cups low-sodium chicken broth
  • 1 14.5 oz. can black beans drained and rinsed
  • 1 dash salt and pepper to season rice
  • 1/2 cup cilantro loosely packed, chopped
  • 2 tablespoons lime juice for rice
  • 1 cup sour cream for chipotle lime crema
  • 2 tablespoons lime juice for chipotle lime crema
  • 1/4-1 teaspoon chipotle chili powder start with 1/4 tsp for crema
  • 1/2 teaspoon salt for crema
  • dash cayenne optional, for crema
  • 1/4-1/2 cup cilantro loosely packed, finely chopped (for crema)
  • 2 cups Monterey Jack cheese shredded

Equipment

  • large skillet or cast iron skillet
  • Mixing Bowls
  • Measuring cups and spoons
  • Cutting board and knife
  • Meat mallet or rolling pin
  • freezer or resealable bags
  • pot with lid (for rice)
  • Tongs or spatula

Method
 

  1. Make the marinade: whisk together 1/4 cup lime juice, 2 tablespoons honey, 1 tablespoon olive oil, 1 tablespoon white vinegar, 1 tablespoon soy sauce, 2 teaspoons liquid smoke, 2 teaspoons garlic powder (or 2 minced garlic cloves), 1–2 teaspoons chipotle chili powder, 1 teaspoon salt, 1 teaspoon ground cumin, 1 teaspoon smoked paprika, 1/4 teaspoon pepper and 1/4–1/2 teaspoon cayenne (optional).
  2. Prep chicken and veggies: place pounded thin chicken in a large resealable bag and add half the marinade; refrigerate. Whisk the reserved marinade with 1/3 cup honey, place in a second bag, add the sliced peppers, onion and corn, and refrigerate. Marinate chicken and vegetables separately 6–10 hours.
  3. Cook the rice: heat 2 tablespoons olive oil in a large pot over medium heat. Sauté 1/2 cup chopped red onion 3–5 minutes until tender. Add 3 minced garlic cloves and 1 teaspoon ground cumin and cook 30 seconds. Add 1 1/2 cups long-grain rice and stir briefly, then add 1 can (14.5 oz) drained black beans and 3 cups low-sodium chicken broth. Bring to a boil, reduce heat to low, cover and simmer 18–20 minutes until rice is tender, stirring once about 15 minutes in.
  4. Finish the rice: remove from heat, season with a dash of salt and pepper to taste, then stir in 2 tablespoons lime juice and 1/2 cup chopped cilantro.
  5. Make the chipotle lime crema: in a bowl combine 1 cup sour cream, 2 tablespoons lime juice, 1/2 teaspoon salt, 1/4–1 teaspoon chipotle chili powder (start with 1/4 tsp), a dash of cayenne if desired, and 1/4–1/2 cup finely chopped cilantro; refrigerate until serving.
  6. Cook the chicken (stovetop): heat 2 tablespoons oil in a large skillet over medium-high until very hot. Remove chicken from bag and discard marinade. Add chicken and cook undisturbed 2–3 minutes to brown, flip, cover and reduce heat to medium; cook 5–8 more minutes until cooked through (internal temp 165°F). Remove to a cutting board and rest 3–5 minutes before slicing.
  7. Cook the fajita vegetables (stovetop): in the same skillet heat 1 tablespoon olive oil over medium. Discard vegetable marinade, add the peppers, onions and corn, and cook just until warmed through and tender, stirring occasionally.
  8. Grilling option: if grilling, discard marinades, grill chicken 5–7 minutes per side over medium heat (375–450°F) until 165°F, and grill vegetables and corn until slightly charred; slice after resting.
  9. Assemble bowls: divide cilantro-lime rice among bowls, sprinkle with shredded Monterey Jack cheese, top with fajita vegetables and sliced chicken, and finish with a dollop of chipotle lime crema.

Notes

  • Use a cast iron skillet for the best sear on chicken and vegetables.
  • Liquid smoke adds a grilled flavor and is sold near barbecue sauces.
  • Chipotle chili powder is ground dried chipotles; adjust amount to taste.
  • Swap or add different bell pepper colors as preferred.
  • Yogurt can replace sour cream for the crema; reduce lime juice to taste.
  • Cook rice and beans in a rice cooker by adjusting liquid per manufacturer instructions.