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Homemade Chicken Mexican Rice Casserole photo

Chicken Mexican Rice Casserole

A comforting, one-pan casserole of seasoned ground chicken, brown rice, sweet potato, spinach, and salsa topped with melted Mexican cheese.
Prep Time 10 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 20 minutes
Servings: 4 servings

Ingredients
  

  • 1 tablespoon olive oil
  • 1 pound extra-lean ground chicken or turkey
  • 2.5 cups reduced-sodium chicken broth
  • 1 cup brown rice
  • 1 cup mashed sweet potato from a medium baked sweet potato
  • 3/4 cup salsa of choice
  • salt and pepper pinch, to taste
  • 4 cups fresh spinach roughly chopped
  • 1/2 cup reduced-fat Mexican cheese blend
  • cilantro for garnish

Equipment

  • large oven-safe skillet or sauté pan
  • Measuring cups and spoons
  • Spatula or wooden spoon
  • Knife and cutting board
  • lid or foil (for covering)

Method
 

  1. Heat 1 tablespoon olive oil in a large oven-safe skillet over medium heat.
  2. Add 1 pound extra-lean ground chicken or turkey and cook, breaking it into small pieces, until browned and cooked through, about 5 minutes.
  3. Stir in 2 1/2 cups reduced-sodium chicken broth, 1 cup brown rice, 1 cup mashed sweet potato, 3/4 cup salsa, and a pinch of salt and pepper until combined.
  4. Increase heat to high and bring the mixture to a boil; let boil for 2 minutes.
  5. Reduce heat to low, cover the skillet, and simmer until the rice is tender and liquid is absorbed, about 1 hour.
  6. Stir in 4 cups roughly chopped fresh spinach, cover, and cook until wilted, about 2 minutes.
  7. Sprinkle 1/2 cup reduced-fat Mexican cheese blend over the top, cover, and cook until the cheese melts, about 1–2 minutes.
  8. Garnish with cilantro and serve immediately.

Notes

  • Use pre-cooked mashed sweet potato if short on time.
  • Adjust salsa heat to your preference.
  • Covering the skillet helps steam the rice evenly.