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Homemade Chicken Tender Wraps photo

Chicken Tender Wraps

Easy chicken tender wraps with ranch dressing, shredded lettuce, cheddar, tomato, and cucumber. Makes 4 wraps.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 wraps
Course: Lunch

Ingredients
  

Ingredients
  • 4 large tortilla wraps
  • 4 tablespoonsranch dressing
  • 6 chicken tenders hot or cold (see note)
  • 2 cupsshredded lettuce
  • 1/2 cupshredded cheddar cheese
  • 1 tomato diced
  • 1/2 cucumber sliced

Equipment

  • Knife
  • Cutting Board
  • Measuring Spoons

Method
 

Instructions
  1. Lay the 4 large tortilla wraps flat on a clean work surface.
  2. Spread 1 tablespoon of ranch dressing evenly over each tortilla (use all 4 tablespoons).
  3. Chop the 6 chicken tenders into bite-sized pieces. If the chicken is hot, let it cool slightly before assembling.
  4. Divide the chopped chicken evenly among the 4 tortillas and place the chicken in a line down the center of each wrap.
  5. Divide the 2 cups shredded lettuce evenly among the wraps (about 1/2 cup per wrap) and place it on top of the chicken.
  6. Divide the 1/2 cup shredded cheddar cheese evenly among the wraps (about 2 tablespoons per wrap) and sprinkle over the lettuce.
  7. Divide the diced tomato evenly among the wraps and distribute on top.
  8. Divide the sliced 1/2 cucumber evenly among the wraps and add on top.
  9. Fold the left and right edges of each tortilla toward the center, then roll the tortilla tightly from one end to the other to form a closed wrap.
  10. Slice each wrap in half crosswise and serve.

Notes

This recipe is great for leftover chicken tenders. You can also make it with homemade chicken tenders, chicken tenders with no breading, or frozen chicken tenders that have been cooked.
This recipe works with both hot and cold chicken tenders. Prepare the subs based on preference.
Substitutions:
Chicken tenders: Grilled tenders or chicken bites will work as well.
Cheddar cheese: Monterey Jack, pepper Jack, or another cheese will work instead if you prefer.
How to Store:Wrap tightly and store in the fridge for up to 1 day.
How to Scale:This recipe can easily be doubled if you are feeding a crowd or halved for smaller portions.