Ingredients
Equipment
Method
Instructions
- Preheat the broiler to high. In a bowl, combine 12 ounces chicken tenderloins, 1/4 cup plain low‑fat yogurt, and 1 teaspoon of the 2 teaspoons garam masala; toss to coat and set aside.
- Line a baking sheet with foil and spray it with cooking spray. Arrange the coated chicken in a single layer on the sheet and sprinkle with 1/4 teaspoon salt.
- Place the baking sheet on the top oven rack and broil the chicken 2–3 minutes per side, or until cooked through (no pink inside or an internal temperature of 165°F). Remove chicken from the oven and let rest briefly.
- Meanwhile, heat 1 tablespoon olive oil in a nonstick skillet over medium‑high heat. Add 1 small yellow squash (cut in half horizontally and thinly sliced) and sauté about 2 minutes, stirring occasionally.
- Add the remaining 1 teaspoon garam masala, 1 teaspoon grated fresh ginger, 1/4 teaspoon ground coriander, 1/4 teaspoon ground red pepper, and 2 large cloves garlic (minced) to the skillet. Cook and stir about 1 minute until fragrant.
- Stir in the 14.5‑ounce can petite diced tomatoes (drained of some liquid, leaving some liquid), and simmer about 4 minutes, until much of the liquid has evaporated, stirring occasionally.
- Stir in the remaining 1/2 teaspoon salt and 2 tablespoons heavy whipping cream; cook 1 more minute to combine.
- Cut the broiled chicken into bite‑size pieces and add to the skillet; toss to coat and heat through.
- Place the 4 whole‑wheat naan on a baking sheet and broil 1 minute per side to lightly toast.
- Divide the chicken and vegetable mixture evenly between the 4 naans. Top each with the 4 ounces fresh part‑skim mozzarella (thinly sliced) and sprinkle a total of 1/3 cup thinly sliced red onion evenly over the pizzas.
- Broil the topped naans 2 minutes, or until the cheese is fully melted (watch closely to prevent burning).
- Remove pizzas from the oven, sprinkle each with 2 tablespoons fresh cilantro leaves, and serve.
