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Homemade Coffee Protein Shake photo

Coffee Protein Shake

A quick, energizing protein shake combining coffee, banana, and vanilla protein for an easy breakfast or post-workout boost.
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Prep Time 1 minute
Cook Time 0 minutes
Total Time 1 minute
Servings: 1 serving
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 medium banana, frozen
  • 1/4 cup unsweetened almond milk
  • 1/4 cup vanilla protein powder any protein powder works
  • 1 teaspoon chia seeds
  • 1/4 cup cold brewed coffee see notes

Equipment

  • Blender
  • Measuring cups and spoons
  • glass or shaker bottle

Method
 

  1. Add the frozen banana, almond milk, vanilla protein powder, chia seeds, cold-brewed coffee, and ice to a blender.
  2. Blend on high until the mixture is smooth and creamy, pausing to scrape down the sides if needed.
  3. Pour into a glass or transfer to a shaker bottle and enjoy immediately.

Notes

  • For coffee, use chilled instant coffee, chilled cold-brew, or one shot (30 ml) of espresso diluted with 2 tbsp iced water.
  • To increase protein, use 1/2 cup protein powder for approximately 48 g protein.
  • For more sweetness, add 1 tsp maple syrup or honey.
  • Substitute the banana with 1/2 cup frozen coconut chunks or frozen cauliflower if desired.
  • Store any leftover shake in the fridge in an airtight container for 1–2 days.
  • Freeze leftovers in an ice cube tray for long-term storage; re-blend with a splash of milk to use.