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Homemade Cottage Cheese Sandwich photo

Cottage Cheese Sandwich

A simple, fresh cottage cheese sandwich with avocado, tomato, and cucumber for a quick nutritious meal.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 servings

Ingredients
  

  • 1 tablespoon butter
  • 2 slices whole-grain or gluten-free bread
  • 1/4 medium avocado mashed or sliced
  • 1/2 Roma tomato sliced
  • 1/4 cup cucumber sliced
  • 1/3 cup full-fat cottage cheese
  • salt and pepper to taste; use small pinches as desired

Equipment

  • Knife
  • Cutting Board
  • Spoon

Method
 

  1. Spread 1 tablespoon butter evenly on both slices of bread.
  2. Spread the mashed avocado (or arrange the avocado slices) over one buttered slice.
  3. Layer the sliced Roma tomato and sliced cucumber on top of the avocado.
  4. Season the vegetables with a pinch of salt and pepper.
  5. Spoon 1/3 cup full-fat cottage cheese over the vegetables and add another small pinch of salt and pepper if desired.
  6. Close the sandwich with the second slice of bread, cut if desired, and serve immediately.

Notes

  • Use ripe avocado for easiest spreading.
  • Adjust salt and pepper to taste.
  • Serve immediately to keep bread from becoming soggy.