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Homemade Creamy Garlic Parmesan Salmon photo

Creamy Garlic Parmesan Salmon

Tender seared salmon finished in a quick creamy garlic‑Parmesan sauce.
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 6 people

Ingredients
  

  • 6 salmon fillets 4–5 ounces each, skin on or off
  • salt to taste
  • black pepper to taste
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1/2 cup onion minced
  • 3 cloves garlic minced
  • 1 cup heavy cream or half-and-half
  • 1 tbsp Italian seasoning or oregano
  • 1/4 cup Parmesan cheese grated

Equipment

  • large heavy skillet

Method
 

  1. Pat the salmon fillets dry and season both sides with salt and black pepper.
  2. Heat 1 tablespoon olive oil in a large heavy skillet over medium-high heat until shimmering.
  3. Add the salmon, presentation side down first if desired, and sear 3–4 minutes per side so the exterior is browned but the center is not fully cooked; remove salmon to a plate.
  4. Reduce heat to medium, add 1 tablespoon butter to the skillet, then add the minced onion and sauté 2–3 minutes until softened and golden.
  5. Add the minced garlic and cook, stirring, about 30 seconds until fragrant.
  6. Pour in 1 cup heavy cream (or half-and-half), stir in 1 tablespoon Italian seasoning and 1/4 cup grated Parmesan, and simmer about 1 minute until the sauce is combined and slightly thickened.
  7. Turn off the heat, return the salmon to the skillet and spoon sauce over the fillets; the residual heat will finish cooking the salmon.
  8. Spoon extra sauce over each serving and serve immediately with pasta or vegetables if desired.

Notes

  • Use skin-on salmon for easier searing and to help hold the fillet together.
  • Half-and-half can replace heavy cream for a lighter sauce.
  • Adjust seasoning to taste after adding the cream and cheese.
  • Cook times vary by fillet thickness.