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Homemade Creamy Sun-Dried Tomato Chicken and Cabbage photo

Creamy Sun-Dried Tomato Chicken and Cabbage

This Creamy Sun-Dried Tomato Chicken and Cabbage is irresistible! A one-pan meal bursting with flavor, it's perfect for family dinners or meal prep.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 2 Tbsp avocado oil
  • 1 yellow onion, finely chopped
  • 1.25 to 1.5 lbs chicken thighs, chopped into bite sizes *Feel free to substitute chicken breasts if you prefer, but the thighs add a lovely juiciness to the dish.
  • 1 large head cabbage, cut into thin slices
  • 4 cloves garlic, minced
  • 1 14-oz can full-fat coconut milk
  • 1 tsp paprika
  • ½ tsp red pepper flakes (optional)
  • 1 8.5-oz jar sun-dried tomatoes, drained
  • 1 Tbsp gluten-free all-purpose flour or regular all-purpose flour
  • 1 tsp fresh lemon zest
  • 5 oz baby spinach
  • 1 tsp sea salt
  • ½ tsp black pepper

Equipment

  • Large Skillet
  • Cutting Board
  • Sharp Knife
  • Wooden Spoon
  • Measuring cups and spoons

Method
 

  1. In a large skillet, heat the avocado oil over medium heat. Add the finely chopped yellow onion and sauté until it becomes translucent, about 3-4 minutes.
  2. Add the chopped chicken thighs to the skillet, seasoning with sea salt, black pepper, and paprika. Cook until the chicken is browned and cooked through, approximately 6-8 minutes.
  3. Once the chicken is cooked, stir in the minced garlic and sliced cabbage. Sauté for an additional 5 minutes, allowing the cabbage to wilt slightly.
  4. Pour in the full-fat coconut milk and add the drained sun-dried tomatoes. Sprinkle in the red pepper flakes if desired. Stir to combine, then let it simmer gently for about 5 minutes.
  5. To thicken the sauce, sprinkle in the flour and stir until fully incorporated. Let it cook for another 2-3 minutes.
  6. Add the baby spinach and fresh lemon zest, stirring until the spinach is wilted.
  7. Taste and adjust seasoning if necessary. Serve warm and enjoy!

Notes

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • For a spicier dish, increase the red pepper flakes or add hot sauce.
  • This dish freezes well; cool completely before transferring to a freezer-safe container.