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Homemade Curried Egg Salad recipe photo

Curried Egg Salad

A curried egg salad made with yogurt and mayonnaise, tossed with grated carrot, raisins, chopped apricots, and sunflower seeds.
Prep Time 15 minutes
Cook Time 32 minutes
Total Time 47 minutes
Servings: 4 servings
Course: Salad

Ingredients
  

Ingredients
  • 6 hard boiled eggs
  • 3 tablespoonswhole milk plain yogurt
  • 2 tablespoonsmayonnaise
  • 1 tablespoonfresh lemon juice
  • 1 teaspoonpure maple syrup
  • 1 tablespoonyellow curry powder
  • 1/4 teaspoonfine sea salt or to taste
  • 1 cupgrated carrot
  • 3 green onionschopped
  • 1/2 cupraisins
  • 6 dried apricotschopped
  • 1/4 cupraw sunflower seeds

Equipment

  • Medium mixing bowl
  • Small Bowl
  • Whisk

Method
 

Instructions
  1. Peel the shells from 6 hard boiled eggs. Roughly chop the eggs and transfer them to a medium mixing bowl.
  2. In a small bowl, whisk together 3 tablespoons whole milk plain yogurt, 2 tablespoons mayonnaise, 1 tablespoon fresh lemon juice, 1 teaspoon pure maple syrup, 1 tablespoon yellow curry powder, and ¼ teaspoon fine sea salt (or to taste) until smooth.
  3. Pour the yogurt-curry dressing over the chopped eggs and gently fold to coat the eggs evenly.
  4. Add 1 cup grated carrot, 3 green onions (chopped), ½ cup raisins, 6 dried apricots (chopped), and ¼ cup raw sunflower seeds to the bowl.
  5. Stir everything together gently until well combined. Taste and adjust salt if needed.
  6. Serve immediately, or chill the salad in the refrigerator for up to an hour to let the flavors meld. Serve as is or use for a sandwich.