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Homemade Curry Greek-Style Yogurt Dip photo

Curry Greek-Style Yogurt Dip

A quick spiced yogurt dip combining plain nonfat Greek yogurt with curry, cinnamon, onion and garlic powders, and a touch of honey.
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Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings: 1 servings
Course: Appetizer
Cuisine: Greek
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1/2 cupGreek yogurtplain nonfat
  • 1/4 teaspooncurry powder
  • 1/4 teaspooncinnamon
  • 1/4 teaspoononion powder
  • 1/4 teaspoongarlic powder
  • 1 teaspoonhoney
  • saltto taste

Method
 

Instructions
  1. Put 1/2 cup plain nonfat Greek yogurt in a small bowl.
  2. Add 1/4 teaspoon curry powder, 1/4 teaspoon cinnamon, 1/4 teaspoon onion powder, 1/4 teaspoon garlic powder, and 1 teaspoon honey to the bowl.
  3. Whisk everything together until smooth and the spices are evenly distributed, about 30–60 seconds.
  4. Taste and add salt to taste, stirring to combine (start with a small pinch and adjust as needed).
  5. Cover and refrigerate for at least 15 minutes to let the flavors meld (optional), then serve with whole-grain crackers or vegetables.

Notes

Notes
Skinny Ms. Superfoods
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