Ingredients
Equipment
Method
Instructions
- Put the pitted dates (1 cup), pepitas (1/2 cup), rolled oats (1/2 cup), tahini (2 tablespoons), maple syrup (1 tablespoon), sea salt (1/4 teaspoon), and cinnamon (1 teaspoon) into a food processor. Process until the mixture is finely chopped and comes together into a sticky, uniform dough (about 30–60 seconds, using pulses as needed).
- Check the texture by pinching a small amount— it should hold together when pressed. If it is still crumbly, continue processing in 10–15 second bursts until the mixture sticks together.
- Scoop out about 1 tablespoon of mixture per portion and roll between your palms to form 1-inch balls.
- Spread the shredded coconut (1/4 cup) on a plate and roll each ball in the coconut to coat the outside.
- Arrange the bliss balls in a single layer in an airtight container and refrigerate until firm, about 30 minutes. Store refrigerated.
