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Homemade Easy Tahini Bliss Balls photo

Easy Tahini Bliss Balls

No-bake tahini bliss balls made with dates, pepitas, rolled oats and shredded coconut — quick to process and chill.
Prep Time 15 minutes
Cook Time 6 minutes
Total Time 1 hour 15 minutes
Servings: 12 servings

Ingredients
  

Ingredients
  • 1 cuppitted dates
  • 1/2 cuppepitas
  • 1/2 cuprolled oats
  • 2 tablespoonstahini
  • 1 tablespoonpure maple syrup
  • 1/4 teaspoonsea salt
  • 1 teaspooncinnamon
  • 1/4 cupshredded coconut

Equipment

  • Food Processor
  • Measuring Spoons
  • Plate
  • Airtight Container

Method
 

Instructions
  1. Put the pitted dates (1 cup), pepitas (1/2 cup), rolled oats (1/2 cup), tahini (2 tablespoons), maple syrup (1 tablespoon), sea salt (1/4 teaspoon), and cinnamon (1 teaspoon) into a food processor. Process until the mixture is finely chopped and comes together into a sticky, uniform dough (about 30–60 seconds, using pulses as needed).
  2. Check the texture by pinching a small amount— it should hold together when pressed. If it is still crumbly, continue processing in 10–15 second bursts until the mixture sticks together.
  3. Scoop out about 1 tablespoon of mixture per portion and roll between your palms to form 1-inch balls.
  4. Spread the shredded coconut (1/4 cup) on a plate and roll each ball in the coconut to coat the outside.
  5. Arrange the bliss balls in a single layer in an airtight container and refrigerate until firm, about 30 minutes. Store refrigerated.