Go Back
Homemade Garlicky Bean Toast photo

Garlicky Bean Toast

There’s something undeniably comforting about a warm slice of toast…
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 2 teaspoonsolive oil
  • 1 clovegarlic minced
  • 1/4 teaspoonsalt
  • 1 cupcooked kidney or pinto beans + liquid
  • 2 slicestoast
  • 3 to 4 teaspoonsbrown mustard
  • Feta for serving
  • Chili flakes for serving
  • Parsley for serving

Equipment

  • small pan

Method
 

Instructions
  1. Toast the 2 slices of bread until golden; set aside.
  2. Heat a small pan over medium-low heat. Add 2 teaspoons olive oil and swirl to coat the pan.
  3. Add 1 clove garlic (minced) and sauté, stirring, until the garlic is golden and fragrant, about 1 to 2 minutes.
  4. Add 1 cup cooked kidney or pinto beans with their liquid and 1/4 teaspoon salt. Increase heat to bring the mixture to a boil, then reduce to a simmer.
  5. Cook, stirring occasionally, until most of the liquid is gone, about 3 to 5 minutes. Remove from heat.
  6. Spread 3 to 4 teaspoons brown mustard evenly across the toasted slices.
  7. Divide the beans between the two slices, spooning them on top of the mustard.
  8. Sprinkle feta, chili flakes, and parsley over the toasts as desired and serve immediately.

Notes

Notes
Tips + Tricks:
As mentioned in the video, I like to cook my pinto beans with rosemary. If you're using canned beans or beans with different flavors, I recommend adding a teaspoon or so of fresh rosemary to the garlic/bean mixture.
Stock up on the pantry items:
pinto beans
,
garlic,
kidney beans