Ingredients
Equipment
Method
Instructions
- Prepare the ingredients: dice 1 onion; grate 1/2 tsp ginger and 1 tbsp garlic (if not already grated); slice 2 carrots and 2 celery stalks into bite-sized pieces; blend or puree 3 medium-sized tomatoes until smooth; if the pre-cooked black-eyed peas (2 cups) or pre-cooked corn kernels (1 cup) are in a container with liquid, drain them.
- Heat 1/2 cup canola oil in a large saucepan over medium heat until shimmering.
- Add the diced onion, grated ginger, and grated garlic to the oil. Sauté, stirring occasionally, for 3–5 minutes or until the onion is softened and translucent.
- Pour in the blended tomatoes, stir to combine, bring to a gentle simmer, then reduce the heat to medium-low, cover the pan, and cook for 10 minutes, stirring once or twice.
- Add the sliced carrots and celery to the tomato mixture and cook, uncovered, for 3 minutes, stirring occasionally.
- Add 2 cups pre-cooked black-eyed peas, 1 cup pre-cooked corn kernels, and 2 tsp beef seasoning powder. Stir well to combine.
- Reduce heat to low and simmer, uncovered, for 10 minutes, stirring occasionally to prevent sticking and to allow flavors to meld and the githeri to heat through.
- Remove from heat and serve hot.
Notes
Notes
