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Homemade Green Beans with Pearl Onions and Salmon photo

Green Beans with Pearl Onions and Salmon

Tender green beans and pearl onions sautéed with butter and stock, topped with pan-seared salmon.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings

Ingredients
  

  • 1 pound green beans (frozen)
  • 1 cup pearl onions (frozen)
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter plus additional 1/2 teaspoon unsalted butter for finishing
  • 1/4 cup sodium-free chicken stock
  • 6 ounces salmon fillets (skinless)

Equipment

  • Large Pot
  • Large Skillet
  • Colander
  • Spatula or tongs

Method
 

  1. Bring a large pot of water to a boil, add the frozen green beans and frozen pearl onions, cover, and cook until tender, about 3–5 minutes; drain and set aside.
  2. Heat a large skillet over medium-high heat and add 1 tablespoon butter and the olive oil until melted and shimmering.
  3. Add the drained green beans and pearl onions to the skillet and sauté for 1 minute, stirring to coat.
  4. Pour in the chicken stock and cook about 1 minute, until the liquid mostly evaporates.
  5. Reduce the heat to low, add 1 tablespoon butter (and the brown sugar if using), and gently toss until the vegetables are slightly caramelized; keep warm and move them to the side of the skillet if needed.
  6. Increase heat back to medium-high and melt the remaining 1/2 teaspoon butter in the center of the pan; place the salmon fillets in the skillet and season as desired.
  7. Cook the salmon 3–5 minutes on the first side until a golden crust forms, then flip and cook about 3 more minutes, until cooked through.
  8. Plate the green beans and pearl onions and top with the cooked salmon, then serve immediately.

Notes

  • Use thawed frozen vegetables for faster, even cooking.
  • Adjust salmon cooking time for thickness.
  • Season salmon just before cooking to avoid drawing out moisture.