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Homemade Harvest Chicken & Sweet Potato Skillet (Maple Dijon) recipe photo

Harvest Chicken & Sweet Potato Skillet (Maple Dijon)

This Harvest Chicken & Sweet Potato Skillet is a cozy, one-pan wonder bursting with sweet, savory, and tangy fall flavors. Simple, hearty, and ready in under 40 minutes!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 2 boneless, skinless chicken breasts
  • 2 medium sweet potatoes peeled and diced into bite-sized cubes
  • 1 tablespoon olive oil for sautéing
  • 1 onion diced
  • 3 cloves garlic minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • to taste salt and pepper
  • 1/4 cup maple syrup star ingredient for subtle sweetness
  • 2 tablespoons Dijon mustard adds tang and balances sweetness
  • 1 cup vegetable broth keeps dish moist and flavorful
  • 2 cups fresh spinach stirred in at the end

Equipment

  • Large skillet or sauté pan
  • Sharp Knife
  • Cutting Board
  • Measuring spoons and cups
  • Wooden spoon or spatula
  • Mixing Bowl

Method
 

Step 1: Prepare the Ingredients
  1. Dice the sweet potatoes into roughly 1-inch cubes for even cooking. Dice the onion finely and mince the garlic cloves. Pat the chicken breasts dry and season both sides with salt, pepper, thyme, and rosemary.
Step 2: Sauté the Chicken
  1. Heat olive oil in a skillet over medium-high heat. Add chicken breasts and sear for 4-5 minutes on each side until golden but not fully cooked. Remove chicken and set aside.
Step 3: Cook the Vegetables
  1. Add diced onion and minced garlic to the skillet. Sauté for 2-3 minutes until fragrant and translucent. Add sweet potatoes, stir to coat, and season with salt and pepper.
Step 4: Add Sauce Ingredients
  1. Whisk maple syrup and Dijon mustard in a small bowl until smooth. Pour into skillet along with vegetable broth. Stir well, scraping brown bits from pan.
Step 5: Simmer and Cook Through
  1. Return chicken to skillet, nestling among sweet potatoes. Reduce heat to medium-low, cover, and simmer for 15 minutes until chicken is cooked and sweet potatoes tender.
Step 6: Add Spinach and Finish
  1. Remove cover and stir in fresh spinach. Let wilt for 1-2 minutes, then adjust seasoning with salt and pepper if needed.
Step 7: Serve and Enjoy
  1. Spoon chicken, sweet potatoes, and spinach onto plates, spoon extra sauce over top. Serve with crusty bread or fresh salad if desired.

Notes

  • Dice sweet potatoes uniformly for even cooking.
  • For a thicker sauce, remove chicken and simmer sauce uncovered to reduce.
  • Swap spinach for kale or Swiss chard, adding these greens earlier due to longer cooking time.
  • Try adding smoked paprika or fresh sage for flavor variations.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat gently with added broth if needed.