Go Back
Homemade Healthy Banana Chocolate Chip Muffins photo

Healthy Banana Chocolate Chip Muffins

These Healthy Banana Chocolate Chip Muffins are a delightful treat! Wholesome ingredients make them perfect for breakfast or an afternoon snack.
Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Servings: 12 servings
Course: Breakfast, Snack
Cuisine: American

Ingredients
  

  • 1 tablespoon flaxseed meal (or 1 large egg for a non-vegan option)
  • 3 large overripe bananas (about 11 ounces, or 1 1/2 cups mashed)
  • 1/2 cup unsweetened applesauce
  • 2 tablespoons canola oil (or melted cooled coconut oil)
  • 1/2 cup coconut sugar (or light brown sugar)
  • 1/2 cup pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon kosher salt
  • 1 1/2 cups white whole wheat flour
  • 3/4 cup dark chocolate chips (mini or regular, dairy-free if desired)

Equipment

  • Mixing Bowls
  • Measuring cups and spoons
  • Whisk
  • Spoon or spatula
  • Muffin Tin
  • Parchment Paper or Muffin Liners

Method
 

  1. Preheat your oven to 350°F (175°C). Prepare your muffin tin by lining it with parchment paper or muffin liners.
  2. If you’re opting for the vegan version, combine 1 tablespoon of flaxseed meal with 3 tablespoons of water in a small bowl. Let it sit for about 5 minutes until it becomes gel-like.
  3. In a large mixing bowl, mash the overripe bananas using a fork or potato masher until smooth. You should have about 1 1/2 cups of mashed bananas.
  4. Add the unsweetened applesauce, canola oil (or melted coconut oil), coconut sugar (or brown sugar), pure maple syrup, vanilla extract, and the prepared flaxseed mixture (if using) to the mashed bananas. Whisk everything together until well combined.
  5. In a separate bowl, mix together the baking soda, ground cinnamon, kosher salt, and white whole wheat flour. Stir until evenly combined.
  6. Gradually add the dry ingredients to the wet mixture, folding gently with a spatula until just combined. Be careful not to overmix; a few lumps are okay.
  7. Fold in the dark chocolate chips gently into the batter, ensuring even distribution without overmixing.
  8. Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full. This allows room for the muffins to rise without overflowing.
  9. Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean. Keep an eye on them to avoid overbaking!
  10. Once baked, remove the muffins from the oven and let them cool in the tin for about 5 minutes. Then transfer them to a wire rack to cool completely.
  11. Enjoy your Healthy Banana Chocolate Chip Muffins warm or at room temperature!

Notes

  • Store muffins in an airtight container at room temperature for up to 3 days.
  • For longer storage, freeze muffins for up to 3 months, wrapped tightly.
  • To reheat, microwave for a few seconds or pop them in the oven until warmed through.