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Homemade Healthy Banana Pancakes Recipe photo

Healthy Banana Pancakes Recipe

Start your day right with these fluffy, nutritious banana pancakes! Packed with whole grains and natural sweetness, they're a guilt-free breakfast delight.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup whole wheat flour
  • ½ cup all-purpose flour
  • ½ cup rolled oats
  • 2 tablespoons chia seeds
  • 2 tablespoons sugar (or to taste)
  • 2 teaspoons baking powder
  • ½ teaspoon fine grain salt
  • ½ teaspoon baking soda
  • 1 cup mashed ripe banana (about 2 medium bananas)
  • 2 whole eggs
  • 1 cup plain whole milk yogurt
  • ½ cup whole milk
  • 1 teaspoon vanilla extract
  • 3 tablespoons unsalted butter (melted and cooled)

Equipment

  • Large mixing bowl
  • Medium mixing bowl
  • Whisk
  • Non-stick skillet or griddle
  • Spatula
  • Measuring cups and spoons

Method
 

Instructions
  1. In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, rolled oats, chia seeds, sugar, baking powder, baking soda, and salt until well combined.
  2. In a medium mixing bowl, mash the ripe bananas with a fork until smooth. Add the eggs, plain whole milk yogurt, whole milk, and vanilla extract. Whisk the mixture together until smooth and creamy.
  3. Pour the wet ingredients into the dry ingredients. Gently fold the mixture together using a spatula until just combined.
  4. Preheat your non-stick skillet or griddle over medium heat. Add a small amount of melted butter to coat the surface lightly.
  5. For each pancake, pour about ¼ cup of batter onto the skillet. Cook until bubbles form on the surface, about 2-3 minutes. Carefully flip the pancake and cook for another 2-3 minutes on the other side, until golden brown.
  6. Serve the pancakes warm, topped with your favorite toppings such as fresh fruit, a drizzle of maple syrup, or a dollop of yogurt.

Notes

  • For a dairy-free option, use almond or coconut milk instead of whole milk.
  • Substitute honey or maple syrup for sugar to sweeten naturally.
  • Use ripe bananas for the best flavor and sweetness.