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Homemade Healthy Scrambled Eggs w/ Broccoli and Spinach recipe photo

Healthy Scrambled Eggs w/ Broccoli and Spinach

A quick, healthy breakfast of scrambled eggs with tender broccoli and wilted spinach.
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 13 minutes
Servings: 1 serving

Ingredients
  

  • 2 eggs
  • 1 handful baby spinach
  • 50 g broccoli
  • 20 g butter
  • salt to taste
  • black pepper to taste

Equipment

  • Frying Pan
  • Spatula
  • measuring scale or cups

Method
 

  1. Heat a frying pan over low heat and add the butter until melted.
  2. Add the broccoli and baby spinach to the pan and cook briefly, about 1–2 minutes, until the spinach wilts and the broccoli is slightly tender.
  3. Crack the eggs directly into the pan over the vegetables and season with salt and pepper.
  4. Gently scramble the eggs, folding them over the vegetables and flipping or stirring 2–3 times, until cooked through but still soft.
  5. Remove from heat and serve immediately.

Notes

  • Use low heat to avoid browning the eggs or spinach.
  • Adjust salt and pepper to taste.