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Delicious Homemade Protein Bars photo

Homemade Protein Bars

Chewy, no-bake protein bars made with oats, dates, almond butter, and chocolate for a quick homemade snack.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 8 servings

Ingredients
  

  • 1 1/2 cup old-fashioned rolled oats
  • 5 Medjool dates (pitted)
  • 1 cup almond butter
  • 1/4 cup protein powder
  • 1 tsp vanilla extract
  • 1/4 cup semi-sweet chocolate chips

Equipment

  • 8x8-inch square pan
  • Parchment Paper
  • Food Processor
  • Spatula

Method
 

  1. Line an 8×8 inch square pan with parchment paper and set aside.
  2. Place the pitted Medjool dates in a food processor and pulse several times until they are broken down and slightly sticky but still a bit coarse.
  3. Add the rolled oats, almond butter, protein powder, and vanilla extract to the processor. Process on low, pausing to scrape down the sides with a spatula as needed, until a coarse dough forms and the mixture is evenly combined.
  4. Transfer the mixture to a bowl and gently fold in the semi-sweet chocolate chips by hand.
  5. Press the mixture firmly and evenly into the prepared pan using the back of a spatula or your hands to compact it.
  6. Refrigerate for about 1 hour, or until the mixture is set. Remove from the pan using the parchment and cut into 8 bars.

Notes

  • Press the mixture firmly to help the bars hold together.
  • Use soft Medjool dates for easier processing.
  • Swap almond butter for another nut butter if needed.
  • Chill until fully set before cutting to prevent crumbling.