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Homemade Keto Blueberry Pancakes photo

Keto Blueberry Pancakes

Start your day with these light and fluffy Keto Blueberry Pancakes, bursting with fresh blueberries and perfect for a low-carb lifestyle!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American

Ingredients
  

  • 1/2 cup almond flour gluten-free, low in carbs
  • 2 tablespoons coconut flour adds sweetness
  • 1 teaspoon cinnamon for flavor
  • 1/2 teaspoon baking powder for rise
  • 1-2 tablespoons allulose low-calorie sweetener
  • 3 large eggs for structure
  • 1/4 cup milk of choice almond or coconut milk recommended
  • 1/2 cup blueberries fresh or frozen

Equipment

  • Mixing Bowl
  • Whisk
  • Non-stick skillet or griddle
  • Spatula
  • Measuring cups and spoons

Method
 

  1. In a large mixing bowl, combine the almond flour, coconut flour, cinnamon, baking powder, and allulose. Whisk together until well mixed.
  2. In a separate bowl, crack the eggs and beat them lightly. Add the milk and mix until combined.
  3. Pour the wet ingredients into the dry ingredients. Gently stir with a whisk until just combined.
  4. Fold in the blueberries to the batter gently.
  5. Preheat your non-stick skillet over medium heat. Add oil or butter if desired.
  6. Scoop about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form, about 2-3 minutes. Flip and cook until golden brown.
  7. Transfer pancakes to a plate and keep warm while repeating with remaining batter. Serve with low-carb syrup or fresh berries.

Notes

  • Allow pancakes to cool completely on a wire rack to prevent sogginess.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat pancakes in a toaster or skillet over low heat until warm.